Crock Pot Black Eyed Peas

Crock Pot Black Eyed Peas takes around 10 hours and 5 minutes from beginning to end. One serving contains 162 calories, 12g of protein, and 5g of fat. This gluten free and dairy free recipe serves 8 and costs 53 cents per serving. It is brought to you by Moms with Crock Pots. Many people made this recipe, and 289 would say it hit the spot. It works well as a very budget friendly side dish. A mixture of black eyed peas, cajun seasoning, chicken stock, and a handful of other ingredients are all it takes to make this recipe so tasty. With a spoonacular score of 78%, this dish is solid. If you like this recipe, you might also like recipes such as Crock Pot Black-Eyed Peas, Big Pot Of Black-eyed Peas, and Black-Eyed Peas and Greens for the Instant Pot.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 600 minutes

 

Ingredients:

1lb of Dried Black Eyed Peas

2 tsp cajun seasoning

1 Carton of Chicken Stock (32oz)

1 Ham bone or ham hock

Equipment:

slow cooker

bowl

Cooking instruction summary:

Place Dried Peas in a large bowl of water and allow them to soak over night.In the morning place the peas, ham bone, seasoning and chicken stock in the crockpot and cover.Cook them on low for 8-10 hours.Serve alone as a side dish or with rice

 

Step by step:


1. Place Dried Peas in a large bowl of water and allow them to soak over night.In the morning place the peas, ham bone, seasoning and chicken stock in the crockpot and cover.Cook them on low for 8-10 hours.

2. Serve alone as a side dish or with rice


Nutrition Information:

Quickview
161k Calories
11g Protein
5g Total Fat
16g Carbs
14% Health Score
Limit These
Calories
161k
8%

Fat
5g
8%

  Saturated Fat
1g
12%

Carbohydrates
16g
5%

  Sugar
3g
4%

Cholesterol
21mg
7%

Sodium
205mg
9%

Get Enough Of These
Protein
11g
24%

Folate
123µg
31%

Fiber
3g
16%

Manganese
0.28mg
14%

Phosphorus
120mg
12%

Iron
2mg
11%

Copper
0.22mg
11%

Vitamin B3
2mg
11%

Vitamin B1
0.16mg
10%

Potassium
349mg
10%

Magnesium
35mg
9%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Zinc
0.92mg
6%

Vitamin A
295IU
6%

Selenium
3µg
6%

Vitamin B5
0.25mg
2%

Vitamin E
0.36mg
2%

Calcium
21mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

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