BBQ Sauce

You can never have too many sauce recipes, so give BBQ Sauce a try. One portion of this dish contains approximately 2g of protein, 1g of fat, and a total of 116 calories. This gluten free, dairy free, and fodmap friendly recipe serves 8 and costs 25 cents per serving. Only a few people made this recipe, and 6 would say it hit the spot. It is brought to you by Foodnetwork. A mixture of water, dijon mustard, seasoning mix, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. Overall, this recipe earns a not so awesome spoonacular score of 39%. Try Luther’s BBQ Sauce – while the restaurant may not be around anymore, you can still make their BBQ Sauce at home, BBQ Chicken Pizza: A Satisfying Supper & Stubb's BBQ Sauce Giveaway, and Grilled BBQ Chicken Pizza, with Cherry Chipotle BBQ Sauce for similar recipes.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 60 minutes

 

Ingredients:

3/4 cup packed dark brown sugar

3 tablespoons spicy Dijon mustard

1 teaspoon kosher salt

1/2 teaspoon freshly cracked black pepper

2 tablespoons BBQ seasoning mix

1 (7-ounce) jar or can organic tomato paste

4 cups water

2 tablespoons Worcestershire sauce

Equipment:

sauce pan

whisk

Cooking instruction summary:

Whisk all the ingredients together in a large saucepan and bring to a boil over medium-high heat. Reduce heat to maintain a simmer and cook, stirring occasionally, until reduced by about half or to desired thickness, about 1 hour. Cool completely before transferring to an airtight container and storing in the refrigerator. Cook's Note: Use the BBQ sauce within 1 week or freeze for up to 6 months.

 

Step by step:


1. Whisk all the ingredients together in a large saucepan and bring to a boil over medium-high heat. Reduce heat to maintain a simmer and cook, stirring occasionally, until reduced by about half or to desired thickness, about 1 hour.

2. Cool completely before transferring to an airtight container and storing in the refrigerator.

3. Cook's Note: Use the BBQ sauce within 1 week or freeze for up to 6 months.


Nutrition Information:

Quickview
117k Calories
1g Protein
0.62g Total Fat
28g Carbs
5% Health Score
Limit These
Calories
117k
6%

Fat
0.62g
1%

  Saturated Fat
0.16g
1%

Carbohydrates
28g
10%

  Sugar
23g
26%

Cholesterol
0.0mg
0%

Sodium
604mg
26%

Get Enough Of These
Protein
1g
3%

Vitamin K
32µg
31%

Manganese
0.38mg
19%

Iron
2mg
14%

Potassium
347mg
10%

Vitamin A
483IU
10%

Copper
0.17mg
8%

Vitamin C
6mg
8%

Vitamin E
1mg
8%

Calcium
74mg
8%

Fiber
1g
7%

Magnesium
25mg
6%

Vitamin B6
0.11mg
6%

Selenium
3µg
5%

Vitamin B3
0.96mg
5%

Phosphorus
36mg
4%

Vitamin B1
0.05mg
3%

Vitamin B2
0.05mg
3%

Folate
9µg
2%

Zinc
0.34mg
2%

covered percent of daily need
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Related Videos:

BBQ Sauce Recipe - Easy, Healthy, Homemade

 

Cherry BBQ Sauce Recipe

 

Homemade BBQ Sauce Recipe

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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