The Easiest Coconut Curry Chicken

The Easiest Coconut Curry Chicken is a gluten free and dairy free main course. This recipe serves 4 and costs $2.66 per serving. One serving contains 424 calories, 50g of protein, and 22g of fat. 133 people were impressed by this recipe. It is a budget friendly recipe for fans of Indian food. From preparation to the plate, this recipe takes around 1 hour and 5 minutes. Head to the store and pick up chicken cutlets, curry paste, cayenne pepper, and a few other things to make it today. It is brought to you by Analida's Ethnic Spoon. All things considered, we decided this recipe deserves a spoonacular score of 61%. This score is pretty good. Users who liked this recipe also liked Coconut Curry Chicken, Chicken Coconut Curry, and Coconut Curry Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 lbs chicken cutlets cut into 1.5" to 2" pieces

1 Tbsp canola oil

1 cup coconut milk

1 onion small, diced

1 garlic clove minced

2 Roma tomato diced

2 Tbsp cilantro chopped

1 Tbsp curry

1/2 tsp garam masala

salt and pepper to taste paleo diet: sea salt

1/4 tsp cayenne pepper (optional for a spicy heat)

Equipment:

frying pan

Cooking instruction summary:

InstructionsHeat oil in skillet on medium and add the chicken pieces. Sprinkle with salt and pepper and brown on both sides, about 3-5 minutes on each side.Add the onion and cook until translucent. Add the garlic.Add coconut milk and curry and simmer covered for about 10-25 minutes.Add the garam masala, cilantro and the tomato and continue to cook for an additional 5 minutes.Serve with jasmine rice.

 

Step by step:


1. Heat oil in skillet on medium and add the chicken pieces. Sprinkle with salt and pepper and brown on both sides, about 3-5 minutes on each side.

2. Add the onion and cook until translucent.

3. Add the garlic.

4. Add coconut milk and curry and simmer covered for about 10-25 minutes.

5. Add the garam masala, cilantro and the tomato and continue to cook for an additional 5 minutes.

6. Serve with jasmine rice.


Nutrition Information:

Quickview
420k Calories
49g Protein
21g Total Fat
5g Carbs
24% Health Score
Limit These
Calories
420k
21%

Fat
21g
34%

  Saturated Fat
12g
77%

Carbohydrates
5g
2%

  Sugar
1g
2%

Cholesterol
145mg
48%

Sodium
466mg
20%

Get Enough Of These
Protein
49g
100%

Vitamin B3
24mg
121%

Selenium
72µg
104%

Vitamin B6
1mg
89%

Phosphorus
544mg
54%

Vitamin B5
3mg
34%

Potassium
1068mg
31%

Manganese
0.54mg
27%

Magnesium
90mg
23%

Vitamin A
977IU
20%

Iron
2mg
16%

Vitamin B2
0.24mg
14%

Vitamin B1
0.18mg
12%

Vitamin C
9mg
12%

Zinc
1mg
12%

Copper
0.22mg
11%

Vitamin E
1mg
8%

Vitamin B12
0.45µg
8%

Folate
25µg
6%

Vitamin K
6µg
6%

Fiber
0.99g
4%

Calcium
35mg
4%

Vitamin D
0.23µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

Three Reform Rabbis were in a terrible auto wreck. None survived. One minute they were driving along the highway, talking and laughing and joking, and the next, BOOM! they were before the Creator of all. Shaking his head, The Omnipotent One looks at the three. "Reform I can understand. But where will it end? You! Goldblum! The ashtrays in your temple so My people could smoke while the Torah was being read?" Goldblum shuddered. God went on. "I can live with that. Men are weak, but the Word is strong!" Goldblum sighed with relief. "Bauman! Really, I can accept My people need to eat, but really: serving Ham Sandwiches to the devout at the temple during Yom Kippur?" Bauman hung his head in shame. "Even that I can allow to pass, even with the eating of that which is not Kosher. I'm not pleased at all with the playing fast and loose with my people, but I can accept these indiscretions." Bauman also heaved a sigh of relief. Finally, He turns to the third rabbi and says, "You, Rabinowitz, have gone too far! Am I asking too much? No, you flaunt the world at Me, even on the holiest days of Rosh Hashana and Yom Kippur by putting out a sign saying... "Closed for the Holiday!"

Popular Recipes
Cornish Hens with Veggies

Taste of Home

Cabbage Goulash

Taste of Home

Jalapeño-Goat Cheese Grilled Stuffed Mini Peppers

Ambitious Kitchen

Green Chile & Goat Cheese Dip

Eating Well

One-Skillet Salmon with Fennel & Sun-Dried Tomato Couscous

Eating Well