Vanilla Bean Orange Loaf Bread and Weekly Recap

The recipe Vanilla Bean Orange Loaf Bread and Weekly Recap can be made in roughly 40 minutes. Watching your figure? This lacto ovo vegetarian recipe has 109 calories, 4g of protein, and 2g of fat per serving. This recipe serves 15 and costs 80 cents per serving. Head to the store and pick up tagatose, all purpose flour, canolan oil, and a few other things to make it today. It is brought to you by Peanut Butter and Peepers. This recipe is liked by 302 foodies and cooks. With a spoonacular score of 32%, this dish is rather bad. If you like this recipe, you might also like recipes such as Orange Creamsicle Protein Balls / Weekly Recap, Chocolate Chip Bean Blondies / Weekly Recap, and Pumpkin Apple Bread / Weekly Recap.

Servings: 15

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 cup Greek 2% Non Fat Plain Yogurt or 0% fat

1 cup all purpose flour

2 tsp. baking powder

1/2 tsp. baking soda

2 Tbsp. Coconut Oil or Canola Oil

3 egg whites

1 orange; zested, juiced (about 1/2 cup juice)

1 tbsp. milk, non-fat

1/4 tsp. orange extract

1/4 cup powdered sugar

1/2 tsp. salt

1/2 cup granulated sugar or 1/2 cup NuNaturals Presweet Tagatose

1 vanilla bean, scraped

1tsp vanilla extract

1 cup Whole Wheat Pastry Flour

Equipment:

loaf pan

bowl

oven

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350°Grease 1 large loaf pan or 3 mini loaf pans with cooking spray; set a side.In a medium bowl, mix yogurt, coconut oil, sugar, egg whites, vanilla extract, orange extract, juice of the orange, orange zest and vanilla bean paste; mix until until blended.In a separate bowl add flours, baking powder, baking soda sand salt. Mix together.Make a well in the center of the flour mixture and slowly incorporate the yogurt mixture, be careful not to over mix.Spoon batter into a greased 9- x 5-inch loaf pan or 3 mini loafs. Use the back of the spoon to smooth batter out.Bake for 50 minutes to 1 hour for 1 large loaf or 30 – 35 minutes for 3 mini loafs, or until a wooden pick inserted into center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.Once bread is cooled, in a small bowl mix powdered sugar, orange extract and milk. Mix until combined and drizzle over the bread.

 

Step by step:


1. Preheat oven to 350°Grease 1 large loaf pan or 3 mini loaf pans with cooking spray; set a side.In a medium bowl, mix yogurt, coconut oil, sugar, egg whites, vanilla extract, orange extract, juice of the orange, orange zest and vanilla bean paste; mix until until blended.In a separate bowl add flours, baking powder, baking soda sand salt.

2. Mix together.Make a well in the center of the flour mixture and slowly incorporate the yogurt mixture, be careful not to over mix.Spoon batter into a greased 9- x 5-inch loaf pan or 3 mini loafs. Use the back of the spoon to smooth batter out.

3. Bake for 50 minutes to 1 hour for 1 large loaf or 30 – 35 minutes for 3 mini loafs, or until a wooden pick inserted into center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan to wire rack.Once bread is cooled, in a small bowl mix powdered sugar, orange extract and milk.

4. Mix until combined and drizzle over the bread.


Nutrition Information:

Quickview
109k Calories
3g Protein
2g Total Fat
23g Carbs
2% Health Score
Limit These
Calories
109k
5%

Fat
2g
4%

  Saturated Fat
0.22g
1%

Carbohydrates
23g
8%

  Sugar
2g
3%

Cholesterol
0.77mg
0%

Sodium
135mg
6%

Get Enough Of These
Protein
3g
8%

Manganese
0.39mg
19%

Iron
2mg
16%

Selenium
10µg
15%

Phosphorus
103mg
10%

Vitamin B1
0.11mg
8%

Vitamin B2
0.12mg
7%

Folate
21µg
5%

Calcium
49mg
5%

Vitamin B3
0.94mg
5%

Fiber
1g
4%

Potassium
143mg
4%

Magnesium
15mg
4%

Vitamin E
0.39mg
3%

Copper
0.05mg
3%

Vitamin C
2mg
2%

Vitamin B6
0.05mg
2%

Zinc
0.35mg
2%

Vitamin B12
0.11µg
2%

Vitamin B5
0.15mg
2%

Vitamin K
1µg
1%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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