Classic Guacamole

Classic Guacamole is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 6 servings. This hor d'oeuvre has 169 calories, 2g of protein, and 15g of fat per serving. For 87 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 59 people have tried and liked this recipe. This recipe is typical of Mexican cuisine. This recipe from Fit Foodie Finds requires avocados, juice of lime, garlic, and red onion. From preparation to the plate, this recipe takes about 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. Users who liked this recipe also liked Classic Guacamole, classic guacamole, and Classic Guacamole.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

3 ripe avocados, medium

2 tablespoons cilantro, freshly chopped

3 cloves garlic, minced ( - 1.5 tablespoons)

optional: 1 large jalapeno, finely diced

1 lime, juiced

½ large red onion, finely diced

½ teaspoon sea salt

Equipment:

bowl

Cooking instruction summary:

Remove the flesh of the avocados and place in a medium size bowl. Use a fork to mash until smooth. Then, add in minced garlic, finely diced onion, lime juice, sea salt, and cilantro, and mix until combined.

 

Step by step:


1. Remove the flesh of the avocados and place in a medium size bowl. Use a fork to mash until smooth. Then, add in minced garlic, finely diced onion, lime juice, sea salt, and cilantro, and mix until combined.


Nutrition Information:

Quickview
168k Calories
2g Protein
14g Total Fat
10g Carbs
23% Health Score
Limit These
Calories
168k
8%

Fat
14g
23%

  Saturated Fat
2g
13%

Carbohydrates
10g
4%

  Sugar
1g
1%

Cholesterol
0.0mg
0%

Sodium
201mg
9%

Get Enough Of These
Protein
2g
5%

Fiber
7g
28%

Folate
84µg
21%

Vitamin K
22µg
21%

Vitamin C
15mg
19%

Vitamin B6
0.3mg
15%

Potassium
519mg
15%

Vitamin E
2mg
15%

Vitamin B5
1mg
14%

Copper
0.2mg
10%

Manganese
0.18mg
9%

Vitamin B3
1mg
9%

Vitamin B2
0.14mg
8%

Magnesium
31mg
8%

Phosphorus
58mg
6%

Vitamin B1
0.08mg
5%

Zinc
0.68mg
5%

Vitamin A
183IU
4%

Iron
0.61mg
3%

Calcium
18mg
2%

covered percent of daily need
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Related Videos:

Classic Guacamole Recipe - How to Make Guacamole Like a Guacamaster

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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