Eat For Eight Bucks: Ginger-Soy Chicken Noodle Soup

Eat For Eight Bucks: Ginger-Soy Chicken Noodle Soup might be just the main course you are searching for. This dairy free recipe serves 2 and costs $2.15 per serving. One portion of this dish contains about 37g of protein, 11g of fat, and a total of 456 calories. 57 people found this recipe to be delicious and satisfying. A mixture of chicken breast, mushrooms, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Winter will be even more special with this recipe. It is brought to you by Serious Eats. From preparation to the plate, this recipe takes around 20 minutes. Overall, this recipe earns a great spoonacular score of 87%. Similar recipes include Eat for Eight Bucks: Tortilla Soup, Eat for Eight Bucks: French Onion Soup, and Eat for Eight Bucks: Chickpea Soup with Toasted Breadcrumbs.

Servings: 2

 

Ingredients:

1/3 pound raw chicken breast (about 1 small), cut into strips

¼ pound shitake mushrooms, thinly sliced

1/3 pound buckwheat soba noodles, broken in half

1 tablespoon vegetable oil

Equipment:

dutch oven

bowl

ladle

pot

Cooking instruction summary:

Procedures 1 Heat vegetable oil in a large stock pot or Dutch oven over a medium-low heat until shimmering. Add the shallot, white parts of the scallions, and the ginger, and sauté until soft, about 4 minutes. Add the mushrooms and the garlic and cook, stirring occaasionally, until the mushrooms have begun to release their juices and become tender, about 4 minutes. 2 Pour in the stock and soy sauce, and bring to a boil. Add the chicken and the noodles and simmer until the chicken is cooked through and the noodles are soft, about 9 minutes, or as specified on the package. Add half of the remaining green scallions to the pot. Taste for seasoning: if lacking in salt, add more soy; if you like spice, add some Sriracha. To serve, ladle into 4 bowls and eat immediately, garnished with the remaining scallions.

 

Step by step:


1. 1

2. Heat vegetable oil in a large stock pot or Dutch oven over a medium-low heat until shimmering.

3. Add the shallot, white parts of the scallions, and the ginger, and sauté until soft, about 4 minutes.

4. Add the mushrooms and the garlic and cook, stirring occaasionally, until the mushrooms have begun to release their juices and become tender, about 4 minutes.

5. 2

6. Pour in the stock and soy sauce, and bring to a boil.

7. Add the chicken and the noodles and simmer until the chicken is cooked through and the noodles are soft, about 9 minutes, or as specified on the package.

8. Add half of the remaining green scallions to the pot. Taste for seasoning: if lacking in salt, add more soy; if you like spice, add some Sriracha. To serve, ladle into 4 bowls and eat immediately, garnished with the remaining scallions.


Nutrition Information:

Quickview
413k Calories
28g Protein
9g Total Fat
58g Carbs
16% Health Score
Limit These
Calories
413k
21%

Fat
9g
15%

  Saturated Fat
6g
39%

Carbohydrates
58g
19%

  Sugar
1g
1%

Cholesterol
48mg
16%

Sodium
689mg
30%

Get Enough Of These
Protein
28g
57%

Vitamin B3
12mg
62%

Manganese
1mg
51%

Selenium
29µg
42%

Vitamin B6
0.81mg
40%

Phosphorus
399mg
40%

Vitamin B1
0.46mg
30%

Vitamin B5
2mg
26%

Magnesium
96mg
24%

Vitamin B2
0.4mg
24%

Copper
0.37mg
19%

Potassium
650mg
19%

Folate
58µg
15%

Iron
2mg
14%

Zinc
2mg
14%

Calcium
31mg
3%

Vitamin B12
0.17µg
3%

Vitamin E
0.42mg
3%

Vitamin C
2mg
3%

Fiber
0.57g
2%

Vitamin K
1µg
2%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Carrots have zero fat content.

Food Joke

A man was in a hurry to meet his friend down at the nearby lake. On the way down there, he was stopped by a man fully dressed in red. The man pulled over, and the red man asked, "Hi, I'm the red jerk of the highway. Have anything to eat?" The man smiled and handed him a sandwich. He continued down the highway and was yet again pulled over by a man fully dressed in green. He stopped and the guy in green said, "Hi, I'm the green jerk of the highway. Have anything to drink?" Without smiling, the man handed the green guy his coke. He started off again and started to speed down the highway. Yet again he was stopped by a guy fully dressed in blue. Sighing, he pulled over and pulled down his window, leant out and said, "Let me guess. You're the blue jerk of the highway. What do you want?" "Registration and license please" came the reply.

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