Greek Yogurt Caesar Dressing

The recipe Greek Yogurt Caesar Dressing is ready in around 5 minutes and is definitely an excellent gluten free and pescatarian option for lovers of Mediterranean food. This recipe makes 4 servings with 114 calories, 8g of protein, and 8g of fat each. For 73 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a morn meal. 1828 people found this recipe to be scrumptious and satisfying. A mixture of sea salt, parmesan cheese, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Gimme Some Oven. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is good. If you like this recipe, take a look at these similar recipes: Roasted Corn Caesar Salads with Parmesan Greek Yogurt Caesar Dressing, Greek Yogurt Caesar Dressing, and Greek Yogurt Caesar Dressing.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 teaspoons anchovy paste

pinch of black pepper

1 teaspoon Dijon mustard

1 clove garlic, pressed or minced

2-4 tablespoons fresh lemon juice

3-4 tablespoons milk

1 tablespoon extra-virgin olive oil

1/2 cup freshly-grated Parmesan cheese

1/2 cup plain Greek yogurt (I used non-fat)

1/4 teaspoon sea salt

2 teaspoons worcestershire sauce

Equipment:

whisk

Cooking instruction summary:

Whisk all ingredients together until combined and smooth, whisking in the lemon juice a tablespoon a time at the end until the balance tastes right to you. Season with additional salt and pepper if needed, and add extra milk if needed to thin out the dressing to your desired consistency.Serve immediately on a Caesar salad, or refrigerate in a sealed container for up to 3 days.

 

Step by step:


1. Whisk all ingredients together until combined and smooth, whisking in the lemon juice a tablespoon a time at the end until the balance tastes right to you. Season with additional salt and pepper if needed, and add extra milk if needed to thin out the dressing to your desired consistency.

2. Serve immediately on a Caesar salad, or refrigerate in a sealed container for up to 3 days.


Nutrition Information:

Quickview
113k Calories
8g Protein
7g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
113k
6%

Fat
7g
12%

  Saturated Fat
2g
18%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
13mg
4%

Sodium
513mg
22%

Get Enough Of These
Protein
8g
17%

Calcium
201mg
20%

Phosphorus
142mg
14%

Selenium
8µg
12%

Vitamin B2
0.15mg
9%

Vitamin B12
0.41µg
7%

Vitamin E
0.66mg
4%

Vitamin C
3mg
4%

Zinc
0.62mg
4%

Vitamin B3
0.73mg
4%

Magnesium
13mg
3%

Potassium
114mg
3%

Vitamin K
2µg
3%

Iron
0.48mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
121IU
2%

Vitamin B5
0.23mg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.26µg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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