Greek Yogurt Caesar Dressing

The recipe Greek Yogurt Caesar Dressing is ready in around 5 minutes and is definitely an excellent gluten free and pescatarian option for lovers of Mediterranean food. This recipe makes 4 servings with 114 calories, 8g of protein, and 8g of fat each. For 73 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. It works well as a morn meal. 1828 people found this recipe to be scrumptious and satisfying. A mixture of sea salt, parmesan cheese, dijon mustard, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Gimme Some Oven. Taking all factors into account, this recipe earns a spoonacular score of 42%, which is good. If you like this recipe, take a look at these similar recipes: Roasted Corn Caesar Salads with Parmesan Greek Yogurt Caesar Dressing, Greek Yogurt Caesar Dressing, and Greek Yogurt Caesar Dressing.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

2 teaspoons anchovy paste

pinch of black pepper

1 teaspoon Dijon mustard

1 clove garlic, pressed or minced

2-4 tablespoons fresh lemon juice

3-4 tablespoons milk

1 tablespoon extra-virgin olive oil

1/2 cup freshly-grated Parmesan cheese

1/2 cup plain Greek yogurt (I used non-fat)

1/4 teaspoon sea salt

2 teaspoons worcestershire sauce

Equipment:

whisk

Cooking instruction summary:

Whisk all ingredients together until combined and smooth, whisking in the lemon juice a tablespoon a time at the end until the balance tastes right to you. Season with additional salt and pepper if needed, and add extra milk if needed to thin out the dressing to your desired consistency.Serve immediately on a Caesar salad, or refrigerate in a sealed container for up to 3 days.

 

Step by step:


1. Whisk all ingredients together until combined and smooth, whisking in the lemon juice a tablespoon a time at the end until the balance tastes right to you. Season with additional salt and pepper if needed, and add extra milk if needed to thin out the dressing to your desired consistency.

2. Serve immediately on a Caesar salad, or refrigerate in a sealed container for up to 3 days.


Nutrition Information:

Quickview
113k Calories
8g Protein
7g Total Fat
3g Carbs
3% Health Score
Limit These
Calories
113k
6%

Fat
7g
12%

  Saturated Fat
2g
18%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
13mg
4%

Sodium
513mg
22%

Get Enough Of These
Protein
8g
17%

Calcium
201mg
20%

Phosphorus
142mg
14%

Selenium
8µg
12%

Vitamin B2
0.15mg
9%

Vitamin B12
0.41µg
7%

Vitamin E
0.66mg
4%

Vitamin C
3mg
4%

Zinc
0.62mg
4%

Vitamin B3
0.73mg
4%

Magnesium
13mg
3%

Potassium
114mg
3%

Vitamin K
2µg
3%

Iron
0.48mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
121IU
2%

Vitamin B5
0.23mg
2%

Vitamin B1
0.03mg
2%

Vitamin D
0.26µg
2%

Copper
0.03mg
2%

Manganese
0.03mg
2%

Folate
5µg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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