Avocado and Coconut Water Smoothies
Avocado and Coconut Water Smoothies is a gluten free, dairy free, lacto ovo vegetarian, and vegan breakfast. One portion of this dish contains about 3g of protein, 15g of fat, and a total of 236 calories. This recipe serves 4. For $1.62 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. 322 people were glad they tried this recipe. Head to the store and pick up agave nectar, avocados, coconut water, and a few other things to make it today. From preparation to the plate, this recipe takes about 2 hours and 40 minutes. It is brought to you by BettyCrocker.com. With a spoonacular score of 85%, this dish is awesome. Similar recipes include Apple, Avocado & Basil Smoothie (with iNVO Coconut Water), Creamy Avocado Lime Smoothies, and Green Machine Smoothies (Mango and Avocado).
Servings: 4
Preparation duration: 10 minutes
Cooking duration: 150 minutes
Ingredients:
3 tablespoons agave nectar
2 ripe avocados, pitted, peeled and cut into pieces
2 1/4 cups coconut water, chilled
2 teaspoons fresh lime juice
Equipment:
blender
Cooking instruction summary:
1 Fill 14-cube ice-cube tray with 2 cups of the cold coconut water. Freeze until solid. 2 In blender, place avocado, coconut water ice cubes, remaining 1/4 cup cold coconut water, agave nectar and lime juice. Cover; blend with on-and-off pulses until creamy and smooth. 3 Pour into drinking glasses. Serve immediately.
Step by step:
1. 1
2. Fill 14-cube ice-cube tray with 2 cups of the cold coconut water. Freeze until solid.
3. 2
4. In blender, place avocado, coconut water ice cubes, remaining 1/4 cup cold coconut water, agave nectar and lime juice. Cover; blend with on-and-off pulses until creamy and smooth.
5. 3
6. Pour into drinking glasses.
7. Serve immediately.
Nutrition Information:
covered percent of daily need
