Coleslaw with Creamy Cumin Vinaigrette

If you have around 1 hour and 20 minutes to spend in the kitchen, Coleslaw with Creamy Cumin Vinaigrette might be a spectacular gluten free, dairy free, and lacto ovo vegetarian recipe to try. This side dish has 210 calories, 3g of protein, and 17g of fat per serving. For $2.06 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 6. A mixture of mayonnaise, olive oil, yellow bell pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Foodnetwork. 6 people have made this recipe and would make it again. It will be a hit at your The Fourth Of July event. Overall, this recipe earns a pretty good spoonacular score of 60%. Similar recipes include Cumin Lime Coleslaw, Cumin Lime Coleslaw, and Cumin Vinaigrette.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 60 minutes

 

Ingredients:

1 large carrot, grated on the large holes of a box grater

1 teaspoon celery salt

1/2 teaspoon toasted cumin seeds, crushed in a mortar and pestle

1/4 cup chopped fresh dill

Kosher salt and freshly ground black pepper

1/4 cup freshly squeezed lime juice

Zest of 1 lime, finely grated

1/2 cup mayonnaise

1 small head napa cabbage, finely shredded

1 tablespoon olive oil

1 small red bell pepper, julienned

1 small red onion, halved and thinly sliced

1 tablespoon sugar

1 small yellow bell pepper, julienned

Equipment:

whisk

bowl

Cooking instruction summary:

Whisk together the mayonnaise, olive oil, lime zest, lime juice, dill, sugar, celery salt and cumin seeds in a large bowl. Season with salt and pepper. Add the cabbage, carrots, onions and peppers, and toss to coat in the dressing. Season with salt and pepper. Cover and refrigerate for at least 1 hour and up to 4 hours before serving.

 

Step by step:


1. Whisk together the mayonnaise, olive oil, lime zest, lime juice, dill, sugar, celery salt and cumin seeds in a large bowl. Season with salt and pepper.

2. Add the cabbage, carrots, onions and peppers, and toss to coat in the dressing. Season with salt and pepper. Cover and refrigerate for at least 1 hour and up to 4 hours before serving.


Nutrition Information:

Quickview
206k Calories
2g Protein
16g Total Fat
13g Carbs
15% Health Score
Limit These
Calories
206k
10%

Fat
16g
26%

  Saturated Fat
2g
16%

Carbohydrates
13g
5%

  Sugar
6g
7%

Cholesterol
7mg
3%

Sodium
725mg
32%

Get Enough Of These
Protein
2g
6%

Vitamin C
88mg
108%

Vitamin K
98µg
94%

Vitamin A
3068IU
61%

Folate
138µg
35%

Vitamin B6
0.46mg
23%

Manganese
0.39mg
20%

Potassium
518mg
15%

Calcium
138mg
14%

Fiber
3g
13%

Vitamin E
1mg
10%

Magnesium
29mg
7%

Phosphorus
68mg
7%

Vitamin B2
0.11mg
7%

Vitamin B1
0.1mg
6%

Iron
1mg
6%

Vitamin B3
1mg
5%

Copper
0.1mg
5%

Zinc
0.53mg
4%

Vitamin B5
0.35mg
3%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

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