Multigrain Apple Muffins
Multigrain Apple Muffins takes around 15 minutes from beginning to end. This recipe makes 12 servings with 145 calories, 3g of protein, and 6g of fat each. For 28 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 210 people were impressed by this recipe. Head to the store and pick up vanillan extract, unsweetened applesauce, canolan oil, and a few other things to make it today. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Crumb. Plenty of people really liked this morn meal. Overall, this recipe earns a not so awesome spoonacular score of 29%. Multigrain Muffins, Fruity Multigrain Muffins, and Multigrain Maple Mini Muffins are very similar to this recipe.
Servings: 12
Preparation duration: 15 minutes
Ingredients:
1 cup diced unpeeled apples
¼ cup unsweetened applesauce
1 tsp baking powder
1 tsp baking soda
¼ cup canola oil
1 cup multigrain hot cereal (ie. Red River or Bob's Red Mill)
½ tsp cinnamon
1 egg
1 tbsp flax meal
1 cup flour
¼ cup honey
1¼ cup milk
1 tsp salt
½ tsp vanilla extract
Equipment:
sauce pan
mixing bowl
muffin tray
whisk
oven
toothpicks
Cooking instruction summary:
In a small saucepan, heat the milk over medium heat until small wisps of steam begin to appear. Remove from heat. Stir in the cereal, and let stand for 10 minutes.Meanwhile, preheat oven to 400F and generous butter the cups of a 12-cup muffin tin.In a large mixing bowl, whisk together egg, honey, oil, applesauce and vanilla until smooth.In a separate bowl, combine flour, salt, flax meal, baking powder, baking soda and cinnamon. Add to the wet ingredients, along with the softened cereal, and stir until the mixture just barely comes together (it’s okay if there are a few floury streaks here and there – the key is to avoid overmixing).Fold the chopped apples into the batter, then spoon into the prepared muffin tin, distributing the batter evenly between the cups.Bake in preheated oven for 15 minutes, or until the muffins are golden brown and a toothpick inserted into the centre comes out with a moist crumb.
Step by step:
1. In a small saucepan, heat the milk over medium heat until small wisps of steam begin to appear.
2. Remove from heat. Stir in the cereal, and let stand for 10 minutes.Meanwhile, preheat oven to 400F and generous butter the cups of a 12-cup muffin tin.In a large mixing bowl, whisk together egg, honey, oil, applesauce and vanilla until smooth.In a separate bowl, combine flour, salt, flax meal, baking powder, baking soda and cinnamon.
3. Add to the wet ingredients, along with the softened cereal, and stir until the mixture just barely comes together (it’s okay if there are a few floury streaks here and there – the key is to avoid overmixing).Fold the chopped apples into the batter, then spoon into the prepared muffin tin, distributing the batter evenly between the cups.
4. Bake in preheated oven for 15 minutes, or until the muffins are golden brown and a toothpick inserted into the centre comes out with a moist crumb.
Nutrition Information:
covered percent of daily need
