20-Minute Tuscan Chicken with Penne Pasta

You can never have too many main course recipes, so give 20-Minute Tuscan Chicken with Penne Pastan a try. This recipe makes 8 servings with 541 calories, 33g of protein, and 18g of fat each. For $2.26 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 234 people have tried and liked this recipe. A mixture of penne pasta, onion, dried basil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Gal on a Mission. From preparation to the plate, this recipe takes around 25 minutes. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is outstanding. If you like this recipe, you might also like recipes such as Creamy Tuscan Pasta Sauce {Quick 20-Minute Dinner}, Tuscan Italian Chicken with Penne & Broccoli, and 30 Minute Tuscan Chicken Marsala.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 (14.5 ounces) cans diced tomatoes

2 cups chicken stock

½ teaspoon dried basil

¼ teaspoon dried thyme

3 tablespoons all-purpose flour

fresh basil, to garnish

2 cups frozen spinach

4 garlic cloves, minced

½ cup fat-free half & half*

1 tablespoon olive oil

½ onion or 1 tablespoon onion powder

1 teaspoon dried oregano

parmesan cheese, to garnish

16 ounce box penne pasta

¼ teaspoon pepper

2 cups rotisserie chicken

½ teaspoon salt

diced tomatoes, to garnish

Equipment:

dutch oven

whisk

bowl

Cooking instruction summary:

Place the oil, garlic, spinach, and onion or onion powder in a 6-quart dutch oven. Simmer over medium heat for 5 minutes.Meanwhile, fill a large pot with salted water. Allow the water to boil, then add the pasta.Add the oregano, thyme, pepper, salt, basil, diced tomatoes, and chicken stock to the dutch oven. Allow the mixture to come to a boil, then stir. Add the chicken and stir.In a small bowl, whisk together the half & half and flour together, making sure there are no clumps. Stir the flour mixture into the sauce, stirring continuously well mixture is combined.Allow the sauce to simmer until the pasta is al dente, about 12 minutes.Drain the pasta, add the pasta to the sauce and stir.Garnish with diced tomatoes, fresh basil, and parmesan cheese.

 

Step by step:


1. Place the oil, garlic, spinach, and onion or onion powder in a 6-quart dutch oven. Simmer over medium heat for 5 minutes.Meanwhile, fill a large pot with salted water. Allow the water to boil, then add the pasta.

2. Add the oregano, thyme, pepper, salt, basil, diced tomatoes, and chicken stock to the dutch oven. Allow the mixture to come to a boil, then stir.

3. Add the chicken and stir.In a small bowl, whisk together the half & half and flour together, making sure there are no clumps. Stir the flour mixture into the sauce, stirring continuously well mixture is combined.Allow the sauce to simmer until the pasta is al dente, about 12 minutes.

4. Drain the pasta, add the pasta to the sauce and stir.

5. Garnish with diced tomatoes, fresh basil, and parmesan cheese.


Nutrition Information:

Quickview
462k Calories
24g Protein
13g Total Fat
62g Carbs
42% Health Score
Limit These
Calories
462k
23%

Fat
13g
21%

  Saturated Fat
6g
42%

Carbohydrates
62g
21%

  Sugar
10g
12%

Cholesterol
27mg
9%

Sodium
907mg
39%

Get Enough Of These
Protein
24g
49%

Vitamin K
175µg
167%

Vitamin A
6594IU
132%

Selenium
47µg
68%

Manganese
1mg
60%

Calcium
499mg
50%

Vitamin C
37mg
46%

Phosphorus
436mg
44%

Potassium
1022mg
29%

Folate
116µg
29%

Magnesium
111mg
28%

Fiber
6g
26%

Vitamin B6
0.51mg
26%

Vitamin B2
0.41mg
24%

Copper
0.46mg
23%

Vitamin E
3mg
22%

Vitamin B3
4mg
21%

Iron
3mg
21%

Vitamin B1
0.27mg
18%

Zinc
2mg
17%

Vitamin B5
0.78mg
8%

Vitamin B12
0.41µg
7%

Vitamin D
0.18µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Country Living Fair + Almond Bars

Pizzazzerie

vegetable tamale pie

Budget Bytes

Simple Pumpkin Napoleons

Kraft Recipes

Split Pea Soup

Real Life Dinner

Slow Cooker Cinnamon Sugar Candied Almonds

Persnickety Plates