Satay Chicken Noodle Salad + Weekly Menu

If you have around 35 minutes to spend in the kitchen, Satay Chicken Noodle Salad + Weekly Menu might be a super dairy free recipe to try. For $2.03 per serving, you get a main course that serves 6. One serving contains 471 calories, 31g of protein, and 19g of fat. A mixture of red cabbage, sesame oil, creamy peanut butter, and a handful of other ingredients are all it takes to make this recipe so tasty. 39 people were impressed by this recipe. It is brought to you by Prevention Rd. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. Chopped Chicken Sesame Noodle Bowls + Weekly Menu, Mexican Chicken Salad + Weekly Menu, and Spicy Thai Curry Noodle Soup + Weekly Menu are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 oz ( - 4 cups) broccoli slaw

1 Tbsp brown sugar

1/3 cup creamy, natural peanut butter

2 tsp curry powder

1 garlic clove, minced

juice of 1 lime

½ cup light coconut milk

1 Tbsp low-sodium soy sauce

2 Tbsp low-sodium soy sauce

1 Tbsp olive oil

¼ cup peanuts, chopped

2 cups red cabbage, shredded

¼ tsp salt

1 Tbsp toasted sesame oil

1 lb boneless, skinless chicken breast, thinly sliced against the grain

1½ Tbsp sriracha

10 oz uncooked whole wheat spaghetti

Equipment:

bowl

pot

whisk

frying pan

Cooking instruction summary:

Mix dressing ingredients in a small bowl until smooth and well-combined; set aside.Bring a large pot of water to a rolling boil over high heat. Add shaghetti and cook until al dente; rinse with room temperature water, drain, and set aside.In a large bowl, mix together the broccoli slaw and red cabbage; toss well. Add the cooked spaghetti and combine.In a medium bowl, whisk together the curry powder, soy sauce, and olive oil. Add the sliced chicken and toss well to coat the chicken.Heat the olive oil in a non stick skillet over medium-high heat. Once hot, add the chicken and cook for 5-6 minutes until browned and cooked through; transfer to a plate to cool slightly.Drizzle the dressing over the spaghetti-slaw mixture and toss well to coat. Add chicken and re-toss. Serve with chopped peanuts at any temperature.

 

Step by step:


1. Mix dressing ingredients in a small bowl until smooth and well-combined; set aside.Bring a large pot of water to a rolling boil over high heat.

2. Add shaghetti and cook until al dente; rinse with room temperature water, drain, and set aside.In a large bowl, mix together the broccoli slaw and red cabbage; toss well.

3. Add the cooked spaghetti and combine.In a medium bowl, whisk together the curry powder, soy sauce, and olive oil.

4. Add the sliced chicken and toss well to coat the chicken.

5. Heat the olive oil in a non stick skillet over medium-high heat. Once hot, add the chicken and cook for 5-6 minutes until browned and cooked through; transfer to a plate to cool slightly.

6. Drizzle the dressing over the spaghetti-slaw mixture and toss well to coat.

7. Add chicken and re-toss.

8. Serve with chopped peanuts at any temperature.


Nutrition Information:

Quickview
471k Calories
31g Protein
19g Total Fat
49g Carbs
44% Health Score
Limit These
Calories
471k
24%

Fat
19g
29%

  Saturated Fat
4g
27%

Carbohydrates
49g
17%

  Sugar
4g
5%

Cholesterol
48mg
16%

Sodium
651mg
28%

Get Enough Of These
Protein
31g
63%

Vitamin C
92mg
112%

Manganese
2mg
107%

Selenium
62µg
89%

Vitamin B3
14mg
71%

Vitamin B6
0.99mg
49%

Phosphorus
427mg
43%

Magnesium
149mg
37%

Folate
117µg
29%

Vitamin B1
0.41mg
27%

Potassium
876mg
25%

Vitamin B5
2mg
23%

Iron
3mg
21%

Copper
0.42mg
21%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Vitamin K
14µg
13%

Vitamin A
669IU
13%

Vitamin E
1mg
13%

Fiber
2g
10%

Calcium
92mg
9%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peanut Butter Coconut Oatmeal Bites
Yummy Quiche
Sesame Chicken
No Bake Cannoli Eclair Cake
Roasted Delicata Squash & Wild Rice Salad
Zakary Pelaccio's Curry Leaf Fried Chicken
Mini Stuffed Meatloaf with a Ketchup Glaze
Cook the Book: Pickled Ginger Peaches
Tortellini and Garden Vegetable Bake
Portabella Mushroom & Spinach Subs
Food Trivia

Onion is Latin for ‘large pearl’.

Food Joke

A young couple got married. When the wife prepared to bake a ham to celebrate their first Thanksgiving, she carefully cut off each end before placing it in the pan.Her husband asked her why she did that and she replied, "I don`t know - it`s what my mother always did. But I can ask her."She called Mom, who responded, "I always saw your Grandma do it, so I did the same."They decided to check further, so the young woman called Grandma, who explained, "It was the only way I could get it to fit into my pan."

Popular Recipes
Toasted Coconut Baked Oatmeal

Minimalist Baker

Autumn Salad

Recipe Girl

Velvet Brownie Swirl Cake

A Spicy Perspective

Pork Tenderloin "Rosa di Parma

Eating Well

Quick Burgers

Happy Herbivore