Satay Chicken Noodle Salad + Weekly Menu

If you have around 35 minutes to spend in the kitchen, Satay Chicken Noodle Salad + Weekly Menu might be a super dairy free recipe to try. For $2.03 per serving, you get a main course that serves 6. One serving contains 471 calories, 31g of protein, and 19g of fat. A mixture of red cabbage, sesame oil, creamy peanut butter, and a handful of other ingredients are all it takes to make this recipe so tasty. 39 people were impressed by this recipe. It is brought to you by Prevention Rd. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. Chopped Chicken Sesame Noodle Bowls + Weekly Menu, Mexican Chicken Salad + Weekly Menu, and Spicy Thai Curry Noodle Soup + Weekly Menu are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

8 oz ( - 4 cups) broccoli slaw

1 Tbsp brown sugar

1/3 cup creamy, natural peanut butter

2 tsp curry powder

1 garlic clove, minced

juice of 1 lime

½ cup light coconut milk

1 Tbsp low-sodium soy sauce

2 Tbsp low-sodium soy sauce

1 Tbsp olive oil

¼ cup peanuts, chopped

2 cups red cabbage, shredded

¼ tsp salt

1 Tbsp toasted sesame oil

1 lb boneless, skinless chicken breast, thinly sliced against the grain

1½ Tbsp sriracha

10 oz uncooked whole wheat spaghetti

Equipment:

bowl

pot

whisk

frying pan

Cooking instruction summary:

Mix dressing ingredients in a small bowl until smooth and well-combined; set aside.Bring a large pot of water to a rolling boil over high heat. Add shaghetti and cook until al dente; rinse with room temperature water, drain, and set aside.In a large bowl, mix together the broccoli slaw and red cabbage; toss well. Add the cooked spaghetti and combine.In a medium bowl, whisk together the curry powder, soy sauce, and olive oil. Add the sliced chicken and toss well to coat the chicken.Heat the olive oil in a non stick skillet over medium-high heat. Once hot, add the chicken and cook for 5-6 minutes until browned and cooked through; transfer to a plate to cool slightly.Drizzle the dressing over the spaghetti-slaw mixture and toss well to coat. Add chicken and re-toss. Serve with chopped peanuts at any temperature.

 

Step by step:


1. Mix dressing ingredients in a small bowl until smooth and well-combined; set aside.Bring a large pot of water to a rolling boil over high heat.

2. Add shaghetti and cook until al dente; rinse with room temperature water, drain, and set aside.In a large bowl, mix together the broccoli slaw and red cabbage; toss well.

3. Add the cooked spaghetti and combine.In a medium bowl, whisk together the curry powder, soy sauce, and olive oil.

4. Add the sliced chicken and toss well to coat the chicken.

5. Heat the olive oil in a non stick skillet over medium-high heat. Once hot, add the chicken and cook for 5-6 minutes until browned and cooked through; transfer to a plate to cool slightly.

6. Drizzle the dressing over the spaghetti-slaw mixture and toss well to coat.

7. Add chicken and re-toss.

8. Serve with chopped peanuts at any temperature.


Nutrition Information:

Quickview
471k Calories
31g Protein
19g Total Fat
49g Carbs
44% Health Score
Limit These
Calories
471k
24%

Fat
19g
29%

  Saturated Fat
4g
27%

Carbohydrates
49g
17%

  Sugar
4g
5%

Cholesterol
48mg
16%

Sodium
651mg
28%

Get Enough Of These
Protein
31g
63%

Vitamin C
92mg
112%

Manganese
2mg
107%

Selenium
62µg
89%

Vitamin B3
14mg
71%

Vitamin B6
0.99mg
49%

Phosphorus
427mg
43%

Magnesium
149mg
37%

Folate
117µg
29%

Vitamin B1
0.41mg
27%

Potassium
876mg
25%

Vitamin B5
2mg
23%

Iron
3mg
21%

Copper
0.42mg
21%

Vitamin B2
0.29mg
17%

Zinc
2mg
17%

Vitamin K
14µg
13%

Vitamin A
669IU
13%

Vitamin E
1mg
13%

Fiber
2g
10%

Calcium
92mg
9%

Vitamin B12
0.15µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Vegan Mayonnaise

Healing Tomato

Grilled Lemonade

Serious Eats

Roasted Tomato Penne with Goat Cheese

Love and Olive Oil

Sweet Potato Casserole

Eating Well

Thai Chicken Salad

Jo Cooks