Paleo Skillet Beef Fajitas

Paleo Skillet Beef Fajitas is a gluten free, dairy free, paleolithic, and primal recipe with 6 servings. One serving contains 283 calories, 27g of protein, and 16g of fat. For $2.97 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by A Healthy Life for Me. This recipe is typical of Mexican cuisine. 328 people found this recipe to be yummy and satisfying. It works best as a main course, and is done in around 30 minutes. If you have garlic clove, jalapeno, paprika, and a few other ingredients on hand, you can make it. Overall, this recipe earns an amazing spoonacular score of 97%. Users who liked this recipe also liked Smoky BBQ Beef Fajitas Skillet, Skillet Chicken Fajitas, and Skillet Chicken Fajitas.

Servings: 6

Preparation duration: 8 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 avocado, peeled, seeded and thinly sliced

1/2 teaspoon chili powder

1/4 cup chopped cilantro

2 tablespoon organic coconut oil

1/8 teaspoon cumin

1 1/2 lb flank steak, sliced into thin ribbons against the grain

1 garlic clove, minced

2 green onions, green part sliced

1/4 teaspoon of ground cayenne red pepper

1/8 teaspoon ground black pepper

1/4 teaspoon ground black pepper

1 jalapeno, seeded and sliced thinly

1 lime juiced

5 ounces shitake mushrooms

1/2 teaspoon dried oregano

1/8 teaspoon paprika

1 red bell pepper, trimmed, de-seeded and sliced

1/2 teaspoon Sea salt

1 cup vegetable broth

1 yellow bell pepper, trimmed, de-seeded and sliced

1 yellow onion, trimmed, peeled and sliced into thin slices

Equipment:

bowl

frying pan

Cooking instruction summary:

Place steak, lime juice and spices in a large bowl and toss together until steak is evenly coated.Set aside.Place a large heavy skillet over medium-high heat, I used cast-iron. Add coconut oil to pan and when melted add steak.Try to lay steak out so that it is in a single layer on pan.Let steak sear 3-4 minutes, flip and cook other side of steak for an additional 3-4 minutes, you want the outside to be completely seared. Remove steak from pan and set aside on plate.Add onions, peppers, garlic and mushrooms to pan tossing to coat. There should be enough juice from the steak to toss and coat your veggies. If not add about 1/4 cup of your vegetable broth. Try to scrape any excess brown bits that are stuck to the bottom of the pan. Toss your veggies until they start to soften, about 5 minutes. Add green onion, jalapeo, vegetable broth, steak and any juices that collected on plate.Toss and cook for an additional 5-8 minutes.Remove from heat, toss cilantro on top as well as sliced avocado and additional jalapeo slices if you like.Serve with rice, tortillas or lettuce cups

 

Step by step:


1. Place steak, lime juice and spices in a large bowl and toss together until steak is evenly coated.Set aside.

2. Place a large heavy skillet over medium-high heat, I used cast-iron.

3. Add coconut oil to pan and when melted add steak.Try to lay steak out so that it is in a single layer on pan.

4. Let steak sear 3-4 minutes, flip and cook other side of steak for an additional 3-4 minutes, you want the outside to be completely seared.

5. Remove steak from pan and set aside on plate.

6. Add onions, peppers, garlic and mushrooms to pan tossing to coat. There should be enough juice from the steak to toss and coat your veggies. If not add about 1/4 cup of your vegetable broth. Try to scrape any excess brown bits that are stuck to the bottom of the pan. Toss your veggies until they start to soften, about 5 minutes.

7. Add green onion, jalapeo, vegetable broth, steak and any juices that collected on plate.Toss and cook for an additional 5-8 minutes.

8. Remove from heat, toss cilantro on top as well as sliced avocado and additional jalapeo slices if you like.

9. Serve with rice, tortillas or lettuce cups


Nutrition Information:

Quickview
283k Calories
26g Protein
15g Total Fat
10g Carbs
45% Health Score
Limit These
Calories
283k
14%

Fat
15g
24%

  Saturated Fat
7g
45%

Carbohydrates
10g
3%

  Sugar
3g
3%

Cholesterol
68mg
23%

Sodium
420mg
18%

Get Enough Of These
Protein
26g
53%

Vitamin C
74mg
90%

Selenium
36µg
52%

Vitamin B6
0.94mg
47%

Vitamin B3
9mg
45%

Zinc
4mg
32%

Phosphorus
288mg
29%

Potassium
779mg
22%

Vitamin K
21µg
21%

Vitamin A
1017IU
20%

Vitamin B2
0.31mg
18%

Vitamin B12
1µg
17%

Folate
68µg
17%

Vitamin B5
1mg
17%

Fiber
4g
16%

Iron
2mg
14%

Copper
0.27mg
14%

Magnesium
46mg
12%

Vitamin E
1mg
11%

Vitamin B1
0.16mg
10%

Manganese
0.19mg
10%

Calcium
49mg
5%

covered percent of daily need
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Food Trivia

Yorkie Chocolate Bars are not for girls!

Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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