Maple Vegan Cupcakes with Maple Dairy-Free Buttercream

Need a dairy free, lacto ovo vegetarian, and vegan dessert? Maple Vegan Cupcakes with Maple Dairy-Free Buttercream could be a spectacular recipe to try. This recipe makes 12 servings with 258 calories, 2g of protein, and 19g of fat each. For 87 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 349 people were impressed by this recipe. This recipe from Go Dairy Free requires rice milk, baking powder, sunflower oil, and spelt flour. From preparation to the plate, this recipe takes about 40 minutes. Plenty of people really liked this American dish. Taking all factors into account, this recipe earns a spoonacular score of 30%, which is not so awesome. Users who liked this recipe also liked No Cook Dessert: Berries & Coconut Chia Seeds Pudding with Maple Syrup {Vegan Friendly, Gluten Free, Dairy Free}, Apple Pie Cupcakes with Maple Buttercream, and Pumpkin Ginger Cupcakes with Maple Buttercream.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 Teaspoon Apple Cider Vinegar

1 Teaspoon Baking Powder

1/2 Teaspoon Baking Soda

1 Teaspoon Finely Ground Chia Seeds, optional (see instructions)

1/2 cup Plain or Vanilla Soymilk, Almond Milk, Rice Milk, or Coconut Milk Beverage

2/3 cup Organic Refined (ie, unflavored) Coconut Oil, soft at room temperature (see note)

1 Tablespoon Finely Ground Flaxseeds

2/3 cup Pure Maple Syrup (preferably grade B)

1/3 cup Soymilk or Rice Milk Powder

Pinch Fine Sea Salt

1-1/3 cups Light Spelt Flour [Can sub all-purpose flour if you can't find light/white spelt flour]

1/3 cup Sunflower or Other Light-tasting Oil

1 Teaspoon Pure Vanilla Extract

Equipment:

muffin liners

whisk

bowl

oven

ice cream scoop

measuring cup

Cooking instruction summary:

Preheat oven to 350ºF (180C).Line 10 muffin cups (for large cupcakes) or 12 muffins cups (for small cupcakes) with paper liners, or spray with nonstick spray.In a medium bowl, whisk together the milk, vinegar, flax seeds, maple syrup, oil and vanilla until well combined. Set aside while you measure the dry ingredients, or at least 2 minutes.In a large bowl, sift together the flour, baking powder, baking soda and salt.Pour the wet ingredients over the dry and whisk just until combined (do not overmix).Using a large ice cream scoop or 1/3 cup (80 ml) measuring cup, scoop the batter into the prepared muffin cups.Bake in preheated oven for 20-25 minutes, until a tester inserted in one of the center cupcakes comes out clean.Cool completely before frosting.Cupcakes may be frozen.In a deep bowl with electric beaters, beat the coconut oil, maple syrup, vanilla and sea salt until combined.Slowly sift in the soymilk powder and blend on low speed to incorporate. Then blend on high speed until the mixture becomes lighter–both in color and texture–and fluffy.If it seems too soft to hold a peak, add the chia and beat to incorporate; let stand 2-5 minutes, then beat again before using.

 

Step by step:


1. Preheat oven to 350ºF (180C).Line 10 muffin cups (for large cupcakes) or 12 muffins cups (for small cupcakes) with paper liners, or spray with nonstick spray.In a medium bowl, whisk together the milk, vinegar, flax seeds, maple syrup, oil and vanilla until well combined. Set aside while you measure the dry ingredients, or at least 2 minutes.In a large bowl, sift together the flour, baking powder, baking soda and salt.

2. Pour the wet ingredients over the dry and whisk just until combined (do not overmix).Using a large ice cream scoop or 1/3 cup (80 ml) measuring cup, scoop the batter into the prepared muffin cups.

3. Bake in preheated oven for 20-25 minutes, until a tester inserted in one of the center cupcakes comes out clean.Cool completely before frosting.Cupcakes may be frozen.In a deep bowl with electric beaters, beat the coconut oil, maple syrup, vanilla and sea salt until combined.Slowly sift in the soymilk powder and blend on low speed to incorporate. Then blend on high speed until the mixture becomes lighter–both in color and texture–and fluffy.If it seems too soft to hold a peak, add the chia and beat to incorporate; let stand 2-5 minutes, then beat again before using.


Nutrition Information:

Quickview
258k Calories
1g Protein
19g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
258k
13%

Fat
19g
29%

  Saturated Fat
11g
70%

Carbohydrates
20g
7%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
53mg
2%

Get Enough Of These
Protein
1g
3%

Vitamin D
4µg
33%

Manganese
0.44mg
22%

Vitamin E
2mg
17%

Vitamin B2
0.23mg
13%

Fiber
1g
7%

Calcium
42mg
4%

Iron
0.59mg
3%

Phosphorus
29mg
3%

Potassium
80mg
2%

Magnesium
8mg
2%

Vitamin B12
0.12µg
2%

Vitamin B1
0.02mg
2%

Zinc
0.19mg
1%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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