Mango Ginger Popsicles

Need a gluten free and dairy free side dish? Mango Ginger Popsicles could be a spectacular recipe to try. For 54 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 1g of protein, 1g of fat, and a total of 44 calories. This recipe serves 6. 638 people found this recipe to be tasty and satisfying. Head to the store and pick up almond milk, ginger root, mango, and a few other things to make it today. It is brought to you by The Glowing Fridge. From preparation to the plate, this recipe takes approximately 4 hours. Overall, this recipe earns a solid spoonacular score of 56%. If you like this recipe, take a look at these similar recipes: Mango Ginger Yogurt Popsicles, Paletas de Mango (Mango Popsicles), and Mango Mojito Popsicles.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 235 minutes

 

Ingredients:

1.5 cups almond milk (add more if needed)

2-inch piece of fresh ginger root, skinless and roughly chopped

2 cups fresh mango chunks

Equipment:

blender

popsicle molds

popsicle sticks

Cooking instruction summary:

Combine all ingredients in a high speed blender. Blend until smooth.Pour mixture into popsicles molds (will fill 6 popsicle molds).Insert popsicle stick and freeze for at least 4 hours or overnight.To remove from popsicle mold, run under warm water for 30 seconds and it should pop out!Enjoy!

 

Step by step:


1. Combine all ingredients in a high speed blender. Blend until smooth.

2. Pour mixture into popsicles molds (will fill 6 popsicle molds).Insert popsicle stick and freeze for at least 4 hours or overnight.To remove from popsicle mold, run under warm water for 30 seconds and it should pop out!Enjoy!


Nutrition Information:

Quickview
43k Calories
0.81g Protein
0.98g Total Fat
8g Carbs
6% Health Score
Limit These
Calories
43k
2%

Fat
0.98g
2%

  Saturated Fat
0.06g
0%

Carbohydrates
8g
3%

  Sugar
7g
8%

Cholesterol
0.0mg
0%

Sodium
82mg
4%

Get Enough Of These
Protein
0.81g
2%

Vitamin C
20mg
24%

Vitamin A
595IU
12%

Calcium
81mg
8%

Folate
23µg
6%

Fiber
1g
4%

Vitamin B6
0.07mg
3%

Vitamin E
0.5mg
3%

Copper
0.07mg
3%

Potassium
102mg
3%

Vitamin K
2µg
2%

Manganese
0.04mg
2%

Vitamin B3
0.39mg
2%

Magnesium
6mg
2%

Vitamin B2
0.02mg
1%

Vitamin B5
0.11mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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