Gluten Free Mac & Cheese

The recipe Gluten Free Mac & Cheese is ready in about 40 minutes and is definitely an awesome lacto ovo vegetarian option for lovers of American food. This recipe makes 8 servings with 320 calories, 13g of protein, and 18g of fat each. For 55 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. It works well as a main course. 1393 people found this recipe to be yummy and satisfying. It is brought to you by Musings of a House Wife. If you have whole milk, gluten-free flour, pepper, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is solid. Gluten-Free No-Mac and Cheese, Gluten Free Beefy Mac and Cheese, and Gluten-Free Mini Mac and Cheese Cakes are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

½ stick (4 TBSP) butter

2 cups (8 oz) grated cheddar cheese

1 tsp dry mustard

8 oz gluten-free elbow pasta, such as Tinkyada

¼ cup gluten-free all-purpose flour

½ tsp pepper

1 tsp salt

2 cups whole milk

Equipment:

sauce pan

oven

whisk

Cooking instruction summary:

Preheat oven to 400 degrees.Melt butter in medium saucepan over low medium-low heat. Add the flour, whisk to combine, then add the cold milk all at once. Cook until thick, stirring frequently.Meanwhile, cook the pasta according to package directions, but take it off the heat just shy of al dente.When milk and flour mixture is thick and bubbly, remove from heat and add remaining salt, pepper, dry mustard and grated cheese.Keep warm while pasta finishes cooking.Drain pasta and add it to cheese sauce.Mix well and pour into greased casserole.Bake at 400 for 20-25 minutes or until starting to brown on top.

 

Step by step:


1. Preheat oven to 400 degrees.Melt butter in medium saucepan over low medium-low heat.

2. Add the flour, whisk to combine, then add the cold milk all at once. Cook until thick, stirring frequently.Meanwhile, cook the pasta according to package directions, but take it off the heat just shy of al dente.When milk and flour mixture is thick and bubbly, remove from heat and add remaining salt, pepper, dry mustard and grated cheese.Keep warm while pasta finishes cooking.

3. Drain pasta and add it to cheese sauce.

4. Mix well and pour into greased casserole.

5. Bake at 400 for 20-25 minutes or until starting to brown on top.


Nutrition Information:

Quickview
321k Calories
13g Protein
17g Total Fat
27g Carbs
3% Health Score
Limit These
Calories
321k
16%

Fat
17g
27%

  Saturated Fat
10g
68%

Carbohydrates
27g
9%

  Sugar
4g
5%

Cholesterol
51mg
17%

Sodium
545mg
24%

Get Enough Of These
Protein
13g
26%

Selenium
24µg
35%

Calcium
284mg
28%

Phosphorus
253mg
25%

Manganese
0.29mg
14%

Vitamin B2
0.23mg
14%

Vitamin A
561IU
11%

Zinc
1mg
10%

Vitamin B12
0.52µg
9%

Magnesium
30mg
8%

Vitamin D
1µg
7%

Copper
0.11mg
5%

Fiber
1g
5%

Potassium
176mg
5%

Vitamin B5
0.48mg
5%

Vitamin B1
0.06mg
4%

Vitamin B6
0.08mg
4%

Iron
0.75mg
4%

Folate
13µg
3%

Vitamin B3
0.58mg
3%

Vitamin E
0.33mg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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