Sunday Brunch: Whole Wheat Carrot Muffins

You can never have too many morn meal recipes, so give Sunday Brunch: Whole Wheat Carrot Muffins a try. For 35 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 213 calories, 5g of protein, and 13g of fat. This recipe serves 10. 78 people were impressed by this recipe. It is brought to you by Serious Eats. If you have cinnamon, eggs, cake flour, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a good spoonacular score of 43%. If you like this recipe, you might also like recipes such as Sunday Brunch: The Best Blueberry Muffins, Sunday Brunch: Blueberry Banana Muffins, and Sunday Brunch: Scallion and Cheese Corn Muffins.

Servings: 10

 

Ingredients:

1/2 teaspoon baking powder

1 teaspoon baking soda

1 cup (4 ounces) cake flour

2 cups (7 ounces) finely grated carrot

1 teaspoon cinnamon

2 large eggs, room temperature

1 teaspoon ground ginger

1 teaspoon kosher salt

1/4 cup fresh lemon juice from 2 lemons

3/4 liquid cup honey

10 tablespoons unsalted butter, melted and cooled a bit, plus more for greasing tin

1 cup (5 ounces) whole wheat flour

Equipment:

muffin tray

bowl

oven

whisk

wooden spoon

Cooking instruction summary:

Procedures 1 Adjust oven rack to middle position and preheat oven to 350 degrees. Grease muffin tin with butter. Toss the carrots with the lemon juice in medium bowl. Add eggs, butter, and honey to bowl and whisk to combine. 2 Whisk together whole wheat flour, cake flour, salt, baking powder, baking soda, cinnamon, and ginger in large bowl. Add carrot mixture to bowl with dry ingredients and stir with wooden spoon until combined. Beat vigorously with wooden spoon for 30 seconds. 3 Fill wells of muffin tins a little more than halfway with batter. Bake 15-18 minutes, until the centers of the muffins spring back when lightly pressed with a finger tip.

 

Step by step:


1. 1

2. Adjust oven rack to middle position and preheat oven to 350 degrees. Grease muffin tin with butter. Toss the carrots with the lemon juice in medium bowl.

3. Add eggs, butter, and honey to bowl and whisk to combine.

4. 2

5. Whisk together whole wheat flour, cake flour, salt, baking powder, baking soda, cinnamon, and ginger in large bowl.

6. Add carrot mixture to bowl with dry ingredients and stir with wooden spoon until combined. Beat vigorously with wooden spoon for 30 seconds.

7. 3

8. Fill wells of muffin tins a little more than halfway with batter.

9. Bake 15-18 minutes, until the centers of the muffins spring back when lightly pressed with a finger tip.


Nutrition Information:

Quickview
214k Calories
4g Protein
12g Total Fat
21g Carbs
4% Health Score
Limit These
Calories
214k
11%

Fat
12g
20%

  Saturated Fat
7g
48%

Carbohydrates
21g
7%

  Sugar
1g
1%

Cholesterol
67mg
22%

Sodium
372mg
16%

Get Enough Of These
Protein
4g
10%

Vitamin A
3721IU
74%

Manganese
0.8mg
40%

Selenium
16µg
24%

Phosphorus
106mg
11%

Fiber
2g
10%

Magnesium
27mg
7%

Vitamin B1
0.1mg
7%

Vitamin B6
0.11mg
6%

Vitamin B2
0.09mg
6%

Vitamin B3
1mg
5%

Iron
0.93mg
5%

Folate
20µg
5%

Copper
0.1mg
5%

Potassium
173mg
5%

Vitamin E
0.72mg
5%

Zinc
0.67mg
4%

Vitamin C
3mg
4%

Vitamin K
4µg
4%

Vitamin B5
0.37mg
4%

Calcium
33mg
3%

Vitamin D
0.41µg
3%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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