Broccoli Casserole

Broccoli Casserole might be just the side dish you are searching for. This recipe makes 10 servings with 327 calories, 8g of protein, and 27g of fat each. For 68 cents per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. Winter will be even more special with this recipe. This recipe from Foodnetwork has 81 fans. If you have mayonnaise, eggs, crackers, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 58%, this dish is solid. If you like this recipe, you might also like recipes such as Broccoli Casserole, Broccoli Casserole, and Broccoli Casserole.

Servings: 10

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 (10-ounce) packages frozen chopped broccoli, cooked and drained

2 tablespoons butter, melted

1 (10 3/4-ounce) can condensed cream of mushroom soup

2 cups crushed crackers

2 eggs, lightly beaten

1 cup mayonnaise

1 cup grated sharp cheddar

Equipment:

baking pan

oven

mixing bowl

Cooking instruction summary:

Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs. Mix well with a metal spoon. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers. Bake for 35 minutes or until set and browned.

 

Step by step:


1. Preheat oven to 350 degrees F. Spray a 13 by 9-inch baking dish with vegetable oil cooking spray.

2. In a large mixing bowl, combine broccoli, mayonnaise, cheese, soup and eggs.

3. Mix well with a metal spoon.

4. Place the mixture in the prepared baking dish. Top with the crushed crackers and pour the melted butter evenly over the crackers.

5. Bake for 35 minutes or until set and browned.


Nutrition Information:

Quickview
327k Calories
8g Protein
27g Total Fat
13g Carbs
8% Health Score
Limit These
Calories
327k
16%

Fat
27g
42%

  Saturated Fat
7g
49%

Carbohydrates
13g
4%

  Sugar
2g
3%

Cholesterol
61mg
21%

Sodium
585mg
25%

Get Enough Of These
Protein
8g
16%

Vitamin K
100µg
96%

Vitamin C
50mg
61%

Phosphorus
159mg
16%

Manganese
0.28mg
14%

Calcium
135mg
14%

Folate
53µg
13%

Vitamin B2
0.2mg
12%

Vitamin A
598IU
12%

Vitamin E
1mg
12%

Selenium
6µg
10%

Iron
1mg
8%

Zinc
1mg
8%

Potassium
260mg
7%

Fiber
1g
7%

Vitamin B1
0.11mg
7%

Vitamin B6
0.14mg
7%

Vitamin B5
0.65mg
7%

Vitamin B3
1mg
6%

Copper
0.12mg
6%

Magnesium
20mg
5%

Vitamin B12
0.25µg
4%

Vitamin D
0.33µg
2%

covered percent of daily need
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Related Videos:

Broccoli Casserole Dip | Delish

 

Broccoli Corn Casserole Recipe - Amy Lynn's Kitchen

 

Fresh Broccoli Casserole -- Lynn's Recipes

 

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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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