Quick Coconut Bars

Quick Coconut Bars is a hor d'oeuvre that serves 18. One portion of this dish contains approximately 4g of protein, 14g of fat, and a total of 283 calories. For 64 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 102 people have made this recipe and would make it again. Head to the store and pick up walnuts, marshmallows, white cake mix, and a few other things to make it today. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. Try Creamy Mango Coconut Mousse Bars with a Coconut Shortbread Crust, Quick Praline Bars, and Quick Crisp Snack Bars for similar recipes.

Servings: 18

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 tablespoons butter

1 1/2 cups of miniature marshmallows

6 ounces semi sweet chocolate pieces

3 1/2 ounces of sweetened flaked coconut

1 (14 ounce) can sweetened condensed milk

1 cup chopped walnuts

1/2 package white cake mix

Equipment:

oven

frying pan

knife

Cooking instruction summary:

Preheat oven to 350 degrees. Melt butter in oven using a 13 x 19 x 2 inch pan. Coat pan. Sprinkle dry cake mix over butter. Sprinkle marshmallows, chocolate pieces, coconut and nuts on cake mix. Pour milk evenly on top.Bake 30 minutesRun knife around edges to loosen. Cool completely and cut into bars.

 

Step by step:


1. Preheat oven to 350 degrees. Melt butter in oven using a 13 x 19 x 2 inch pan. Coat pan. Sprinkle dry cake mix over butter. Sprinkle marshmallows, chocolate pieces, coconut and nuts on cake mix.

2. Pour milk evenly on top.

3. Bake 30 minutes

4. Run knife around edges to loosen. Cool completely and cut into bars.


Nutrition Information:

Quickview
229k Calories
3g Protein
13g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
229k
11%

Fat
13g
20%

  Saturated Fat
6g
40%

Carbohydrates
25g
9%

  Sugar
21g
24%

Cholesterol
13mg
4%

Sodium
66mg
3%

Caffeine
8mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.4mg
20%

Copper
0.25mg
12%

Phosphorus
109mg
11%

Magnesium
35mg
9%

Selenium
5µg
8%

Calcium
76mg
8%

Fiber
1g
7%

Vitamin B2
0.11mg
6%

Potassium
184mg
5%

Iron
0.93mg
5%

Zinc
0.7mg
5%

Vitamin B1
0.05mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
123IU
2%

Vitamin B5
0.24mg
2%

Folate
9µg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.19mg
1%

Vitamin B3
0.24mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

Pumpkin flowers are edible.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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