Quick Coconut Bars

Quick Coconut Bars is a hor d'oeuvre that serves 18. One portion of this dish contains approximately 4g of protein, 14g of fat, and a total of 283 calories. For 64 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. 102 people have made this recipe and would make it again. Head to the store and pick up walnuts, marshmallows, white cake mix, and a few other things to make it today. It is brought to you by Lady Behind the Curtain. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 25%. This score is rather bad. Try Creamy Mango Coconut Mousse Bars with a Coconut Shortbread Crust, Quick Praline Bars, and Quick Crisp Snack Bars for similar recipes.

Servings: 18

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

3 tablespoons butter

1 1/2 cups of miniature marshmallows

6 ounces semi sweet chocolate pieces

3 1/2 ounces of sweetened flaked coconut

1 (14 ounce) can sweetened condensed milk

1 cup chopped walnuts

1/2 package white cake mix

Equipment:

oven

frying pan

knife

Cooking instruction summary:

Preheat oven to 350 degrees. Melt butter in oven using a 13 x 19 x 2 inch pan. Coat pan. Sprinkle dry cake mix over butter. Sprinkle marshmallows, chocolate pieces, coconut and nuts on cake mix. Pour milk evenly on top.Bake 30 minutesRun knife around edges to loosen. Cool completely and cut into bars.

 

Step by step:


1. Preheat oven to 350 degrees. Melt butter in oven using a 13 x 19 x 2 inch pan. Coat pan. Sprinkle dry cake mix over butter. Sprinkle marshmallows, chocolate pieces, coconut and nuts on cake mix.

2. Pour milk evenly on top.

3. Bake 30 minutes

4. Run knife around edges to loosen. Cool completely and cut into bars.


Nutrition Information:

Quickview
229k Calories
3g Protein
13g Total Fat
25g Carbs
1% Health Score
Limit These
Calories
229k
11%

Fat
13g
20%

  Saturated Fat
6g
40%

Carbohydrates
25g
9%

  Sugar
21g
24%

Cholesterol
13mg
4%

Sodium
66mg
3%

Caffeine
8mg
3%

Get Enough Of These
Protein
3g
7%

Manganese
0.4mg
20%

Copper
0.25mg
12%

Phosphorus
109mg
11%

Magnesium
35mg
9%

Selenium
5µg
8%

Calcium
76mg
8%

Fiber
1g
7%

Vitamin B2
0.11mg
6%

Potassium
184mg
5%

Iron
0.93mg
5%

Zinc
0.7mg
5%

Vitamin B1
0.05mg
3%

Vitamin B6
0.05mg
3%

Vitamin A
123IU
2%

Vitamin B5
0.24mg
2%

Folate
9µg
2%

Vitamin B12
0.12µg
2%

Vitamin E
0.19mg
1%

Vitamin B3
0.24mg
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

In South Africa, termites and ants are often roasted and eaten by the handful, like popcorn.

Food Joke

I'll swallow it all . . . I love the taste. Are you sure you've had enough to drink? I'm bored. Let's shave my pussy! Oh come on, what do ya say we get a good porno movie, a case of beer, a few joints, and have my friend Tammy over for a threesome! God..if I don't get to blow you soon, I swear I'm gonna bust! I know it's a lot tighter back there but would you please try again? You're so sexy when you're hungover. I'd rather watch football and drink beer with you than go shopping. Let's subscribe to Hustler. Would you like to watch me go down on my girlfriend? Say, let's go down to the mall so you can check out women's asses. I'll be out painting the house. I love it when you play golf on Sunday's, I just wish you had time to play on Saturday too. Honey..our new neighbor's daughter is sunbathing again, come see! I've decided to stop wearing clothes around the house. No, No, I'll take the car to have the oil changed. Your mother did a great job raising you. Do me a favor, forget the stupid Valentine's day thing and buy yourself new clubs. I understand fully...our anniversary comes every year for Christ's sake. You go hunting with the guys, it's a wonderful stress reliever. Shouldn't you be down at the bar with your buddies? Christ, not the fucking mall again, come on let's go to that new strip joint! Listen, I make enough money for the both of us, why don't you retire and get that nagging handicap down to 7 or 8. You need your sleep ya big silly, now stop getting up for the night feedings. That was a great fart! Do another one! I signed up for yoga so that I can get my ankles behind my head for ya...

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