Quick Coconut & Chia Seed Pudding
The recipe Quick Coconut & Chia Seed Pudding can be made in approximately 45 minutes. One portion of this dish contains around 7g of protein, 32g of fat, and a total of 380 calories. This recipe serves 2 and costs $1.98 per serving. 720 people were impressed by this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. This recipe from The Healthy Foodie requires raspberries, unsweetened shredded coconut, full fat coconut milk, and pink himalayan salt. Overall, this recipe earns a solid spoonacular score of 65%. Coconut Chia Seed Pudding, Coconut Chia Seed Pudding, and Coconut Almond Chia Seed Pudding are very similar to this recipe.
Servings: 2
Ingredients:
1/4 cup chia seeds
1/2 cup coconut water
3/4 cup full fat coconut milk
1/4 tsp Himalayan salt
1/2 cup fresh raspberries
1/4 cup shredded unsweetened coconut
1 tsp pure vanilla extract
Equipment:
bowl
Cooking instruction summary:
In a small bowl or half pint Mason type glass jar, add coconut, chia seeds, coconut milk, coconut water, vanilla and salt and mix until very well combined. Place in the refrigerator and allow to rest for at least 2 hoursServe with fresh rapsberries or other fruit of your choice
Step by step:
1. In a small bowl or half pint Mason type glass jar, add coconut, chia seeds, coconut milk, coconut water, vanilla and salt and mix until very well combined.
2. Place in the refrigerator and allow to rest for at least 2 hours
3. Serve with fresh rapsberries or other fruit of your choice
Nutrition Information:
covered percent of daily need
