Pasta ai Quattro Formaggi (Four Cheese Whole Wheat Pasta)

Pastan ai Quattro Formaggi (Four Cheese Whole Wheat Pasta) might be just the main course you are searching for. One portion of this dish contains about 78g of protein, 114g of fat, and a total of 2045 calories. For $7.4 per serving, this recipe covers 59% of your daily requirements of vitamins and minerals. This recipe serves 1. A few people made this recipe, and 50 would say it hit the spot. If you have black pepper, mozzarella cheese, romano cheese, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Home Cooking Adventure. With a spoonacular score of 96%, this dish is super. Try Pastan ai Quattro Formaggi, Pastan ai Quattro Formaggi, and Pastan ai Quattro Formaggi e Pomodoro for similar recipes.

Servings: 1

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

Freshly ground black pepper

1 tbsp butter, room temperature

1/2 cup cream

Fresh parsley

1/2 tsp garlic powder

1/4 cup goat cheese, broken into small pieces

1/4 cup Mozzarella cheese, grated

1/4 cup Parmesan cheese, grated

1/4 cup pine nuts, toasted

1/4 cup Romano cheese, grated

1/4 tsp salt

250 g whole wheat pasta (I used spaghetti)

Equipment:

frying pan

sauce pan

Cooking instruction summary:

 Cook the pasta to the al dente stage in lightly salted water. Toast the pine nuts in a medium pan. Heat the cream, garlic powder and butter in a medium saucepan over medium heat until butter melts. Gradually stir in all grated cheese.Reduce heat to low, and continue stirring just until all cheese is melted.Drain the pasta and reserve some of the cooking water.Put pasta back in the pan, pour in the cheese cream and add salt and pepper. Stir gently to combine adding some of the reserved cooking water if you want to thin the sauce slightly.Sprinkle the top with some cheese, toasted pine nuts and fresh parsley.  Serve immediately. 

 

Step by step:


1.  Cook the pasta to the al dente stage in lightly salted water. Toast the pine nuts in a medium pan. 

2. Heat the cream, garlic powder and butter in a medium saucepan over medium heat until butter melts. Gradually stir in all grated cheese.Reduce heat to low, and continue stirring just until all cheese is melted.

3. Drain the pasta and reserve some of the cooking water.Put pasta back in the pan, pour in the cheese cream and add salt and pepper. Stir gently to combine adding some of the reserved cooking water if you want to thin the sauce slightly.Sprinkle the top with some cheese, toasted pine nuts and fresh parsley.  

4. Serve immediately. 


Nutrition Information:

Quickview
2067k Calories
78g Protein
113g Total Fat
203g Carbs
77% Health Score
Limit These
Calories
2067k
103%

Fat
113g
175%

  Saturated Fat
57g
359%

Carbohydrates
203g
68%

  Sugar
5g
6%

Cholesterol
284mg
95%

Sodium
1839mg
80%

Get Enough Of These
Protein
78g
157%

Manganese
10mg
540%

Selenium
199µg
285%

Phosphorus
1552mg
155%

Magnesium
498mg
125%

Vitamin C
101mg
123%

Vitamin A
5858IU
117%

Copper
2mg
103%

Vitamin B1
1mg
99%

Calcium
981mg
98%

Vitamin K
94µg
90%

Vitamin B3
15mg
78%

Zinc
11mg
76%

Iron
13mg
74%

Vitamin B2
1mg
65%

Vitamin B6
1mg
53%

Folate
212µg
53%

Vitamin E
6mg
42%

Vitamin B5
3mg
38%

Potassium
1110mg
32%

Vitamin B12
1µg
26%

Fiber
3g
12%

Vitamin D
1µg
11%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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