Cherry-Raspberry Buckle

Cherry-Raspberry Buckle is a dessert that serves 8. One serving contains 328 calories, 5g of protein, and 16g of fat. For 85 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. Plenty of people made this recipe, and 419 would say it hit the spot. It is a good option if you're following a lacto ovo vegetarian diet. It is brought to you by Eating Well. If you have almonds, low fat milk, canolan oil, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 1 hour and 40 minutes. With a spoonacular score of 41%, this dish is solid. Try Cherry Buckle, Apricot & raspberry buckle, and Blueberry Cherry Buckle for similar recipes.

Servings: 8

Preparation duration: 20 minutes

Cooking duration: 80 minutes

 

Ingredients:

2 tablespoons sliced almonds

1/2 cup unsweetened applesauce

2 teaspoons baking powder

2 teaspoons raw cane sugar, such as Demerara or turbinado (optional; see Notes)

1/2 cup light olive oil or canola oil

1 large egg

1/2 cup granulated sugar

1/2 teaspoon ground cinnamon

1/2 cup low-fat milk

1 1/2 cups raspberries or blueberries, fresh or frozen

1/4 teaspoon salt

1 1/2 cups halved pitted sweet cherries, fresh or frozen, or chopped ripe apricots (1/2-inch pieces)

1 teaspoon vanilla extract

1 1/2 cups white whole-wheat flour (see Notes)

Equipment:

springform pan

baking pan

oven

whisk

bowl

toothpicks

Cooking instruction summary:

Preheat oven to 350F. Coat a 9-inch baking dish or springform pan with cooking spray. (If using frozen fruit, let stand for about 30 minutes, stirring occasionally, to partially defrost before folding into the batter.)Whisk flour, baking powder, cinnamon and salt in a large bowl. Whisk milk, applesauce, oil, granulated sugar, egg and vanilla in a medium bowl until blended. Add the wet ingredients to the dry ingredients and gently fold until blended. Sprinkle berries and cherries (or apricots) on top and fold just until blended. Spoon the batter into the prepared baking dish. Sprinkle with almonds and raw sugar (if using).Bake until golden brown and a toothpick inserted in the center comes out with just a few moist crumbs, 45 to 55 minutes. Let cool for about 30 minutes before serving.

 

Step by step:


1. Preheat oven to 350F. Coat a 9-inch baking dish or springform pan with cooking spray. (If using frozen fruit, let stand for about 30 minutes, stirring occasionally, to partially defrost before folding into the batter.)

2. Whisk flour, baking powder, cinnamon and salt in a large bowl.

3. Whisk milk, applesauce, oil, granulated sugar, egg and vanilla in a medium bowl until blended.

4. Add the wet ingredients to the dry ingredients and gently fold until blended. Sprinkle berries and cherries (or apricots) on top and fold just until blended. Spoon the batter into the prepared baking dish. Sprinkle with almonds and raw sugar (if using).

5. Bake until golden brown and a toothpick inserted in the center comes out with just a few moist crumbs, 45 to 55 minutes.

6. Let cool for about 30 minutes before serving.


Nutrition Information:

Quickview
327k Calories
4g Protein
16g Total Fat
41g Carbs
4% Health Score
Limit These
Calories
327k
16%

Fat
16g
25%

  Saturated Fat
1g
9%

Carbohydrates
41g
14%

  Sugar
20g
22%

Cholesterol
23mg
8%

Sodium
90mg
4%

Get Enough Of These
Protein
4g
10%

Vitamin E
3mg
23%

Manganese
0.42mg
21%

Selenium
10µg
15%

Phosphorus
145mg
15%

Vitamin B1
0.21mg
14%

Folate
54µg
14%

Vitamin B2
0.22mg
13%

Fiber
3g
13%

Vitamin K
12µg
12%

Vitamin C
7mg
10%

Iron
1mg
9%

Calcium
86mg
9%

Vitamin B3
1mg
8%

Potassium
278mg
8%

Magnesium
22mg
6%

Copper
0.11mg
5%

Vitamin B5
0.4mg
4%

Zinc
0.51mg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.3µg
2%

Vitamin A
91IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
One Sheet Pan Parmesan Crusted Salmon with Roasted Broccoli

Cooking Classy

Fried” Pickles with Southwest Ranch Dipping Sauce

Healthy Delicious

Ellie Krieger Tuscan Vegetable Soup

Simple Nourished Living

Apricot Oat Bars

Foodnetwork

Easy Curry Beef Bowls (Paleo, Whole30 + Keto)

Real Simple Good