Crispy Pretzel Chicken with Parmesan Honey Mustard Sauce

Crispy Pretzel Chicken with Parmesan Honey Mustard Sauce might be just the main course you are searching for. This recipe makes 4 servings with 964 calories, 50g of protein, and 64g of fat each. For $2.85 per serving, this recipe covers 32% of your daily requirements of vitamins and minerals. 1589 people were glad they tried this recipe. Head to the store and pick up mayonnaise, parmesan cheese, honey, and a few other things to make it today. It is brought to you by A Family Feast . From preparation to the plate, this recipe takes roughly 30 minutes. With a spoonacular score of 92%, this dish is amazing. If you like this recipe, take a look at these similar recipes: Crispy pretzel chicken with honey-mustard sauce, Cheesy Pretzel Baked Chicken Tenders with Honey Mustard Sauce, and Pretzel Coated Chicken Tenders with Honey Mustard Dipping Sauce.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon Dijon mustard

½ teaspoon garlic powder

1/8 cup honey

½ cup mayonnaise

¾ cup mayonnaise

¼ cup finely grated Parmesan cheese

¾ cup finely grated Parmesan cheese

6 ounces pretzels (we used Snack Factory 's Garlic Parmesan Pretzel Crisps)

1 ½ to 2 pounds boneless skinless chicken breasts (about 2 large breasts)

Equipment:

oven

glass baking pan

food processor

baking pan

whisk

bowl

Cooking instruction summary:

Preheat oven to 425 degrees.Cut chicken into thick strips (about four per breast)In a food processor, pulse chips until semi fine then pour onto pie plate.In a medium to large bowl mix mayonnaise and Parmesan cheese.Spray a glass baking dish with pan spray and set aside.Dredge each piece of chicken into the mayonnaise mixture then into the crumbs then into the prepared baking dish. Continue until all pieces are in the pan. Spray each piece with pan spray and place the pan in the oven for 18-20 minutes or until cooked. While the chicken is cooking, mix all of the sauce ingredients in a small bowl with a small whisk. Set aside to serve with the chicken.Serve each portion with sauce on the side.

 

Step by step:


1. Preheat oven to 425 degrees.

2. Cut chicken into thick strips (about four per breast)In a food processor, pulse chips until semi fine then pour onto pie plate.In a medium to large bowl mix mayonnaise and Parmesan cheese.Spray a glass baking dish with pan spray and set aside.Dredge each piece of chicken into the mayonnaise mixture then into the crumbs then into the prepared baking dish. Continue until all pieces are in the pan. Spray each piece with pan spray and place the pan in the oven for 18-20 minutes or until cooked. While the chicken is cooking, mix all of the sauce ingredients in a small bowl with a small whisk. Set aside to serve with the chicken.

3. Serve each portion with sauce on the side.


Nutrition Information:

Quickview
963k Calories
50g Protein
64g Total Fat
44g Carbs
25% Health Score
Limit These
Calories
963k
48%

Fat
64g
99%

  Saturated Fat
13g
84%

Carbohydrates
44g
15%

  Sugar
11g
13%

Cholesterol
155mg
52%

Sodium
1595mg
69%

Get Enough Of These
Protein
50g
101%

Vitamin K
115µg
110%

Vitamin B3
20mg
100%

Selenium
64µg
93%

Vitamin B6
1mg
67%

Phosphorus
596mg
60%

Calcium
319mg
32%

Vitamin B5
2mg
28%

Vitamin B2
0.41mg
24%

Vitamin B1
0.35mg
23%

Folate
91µg
23%

Manganese
0.45mg
22%

Potassium
735mg
21%

Vitamin E
2mg
19%

Iron
3mg
18%

Magnesium
69mg
17%

Zinc
2mg
16%

Vitamin B12
0.72µg
12%

Copper
0.15mg
7%

Vitamin A
292IU
6%

Fiber
1g
5%

Vitamin D
0.44µg
3%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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