Simple Corn Bread

Simple Corn Bread requires approximately 45 minutes from start to finish. This recipe serves 9 and costs 22 cents per serving. One portion of this dish contains roughly 4g of protein, 7g of fat, and a total of 185 calories. A mixture of baking powder, yellow corn meal, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. A couple people really liked this bread. This recipe from My Gourmet Connection has 49 fans. This recipe is typical of Southern cuisine. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 38%. This score is rather bad. Users who liked this recipe also liked Lemony Pull-Apart Bread Made Simple With a Bread Machine and a Bundt Pan, Simple Corn Relish, and Simple Fish And Corn.

Servings: 9

 

Ingredients:

2-1/2 teaspoons baking powder

1 egg, beaten

3/4 cup all-purpose flour

2 tablespoons honey (see recipe notes)

1 cup milk

1/2 teaspoon salt

3 tablespoons vegetable oil

1-1/4 cups plain yellow corn meal

Equipment:

Cooking instruction summary:

Preparation:Pre-heat the oven to 400°F. Grease an 8-inch square cake pan.

 

Nutrition Information:

Quickview
184k Calories
4g Protein
7g Total Fat
26g Carbs
3% Health Score
Limit These
Calories
184k
9%

Fat
7g
11%

  Saturated Fat
4g
29%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
20mg
7%

Sodium
149mg
7%

Get Enough Of These
Protein
4g
9%

Phosphorus
144mg
14%

Selenium
7µg
10%

Vitamin B1
0.15mg
10%

Manganese
0.19mg
10%

Vitamin B2
0.14mg
8%

Fiber
1g
8%

Calcium
74mg
7%

Folate
28µg
7%

Iron
1mg
7%

Vitamin B6
0.13mg
6%

Magnesium
24mg
6%

Potassium
202mg
6%

Vitamin B3
1mg
5%

Zinc
0.8mg
5%

Copper
0.07mg
4%

Vitamin B5
0.33mg
3%

Vitamin D
0.45µg
3%

Vitamin B12
0.17µg
3%

Vitamin E
0.32mg
2%

Vitamin A
70IU
1%

Vitamin K
1µg
1%

covered percent of daily need
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Food Trivia

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Food Joke

The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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