GF High Protein Irish Soda Bread
GF High Protein Irish Soda Bread might be just the breakfast you are searching for. One portion of this dish contains around 87g of protein, 42g of fat, and a total of 2039 calories. This recipe serves 1 and costs $6.63 per serving. st. patrick day will be even more special with this recipe. It is brought to you by Fresh, Fit 'n' Healthy. This recipe is liked by 30 foodies and cooks. A mixture of sea salt, xylitol, butter, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. This recipe is typical of European cuisine. It is a good option if you're following a gluten free diet. Overall, this recipe earns a spectacular spoonacular score of 88%. If you like this recipe, take a look at these similar recipes: Chocolate protein cake , How to make high protein bread, A High Protein Snack: Healthy Almond Joy “Cheesecake” {Gluten Free, Low Carb + High Protein}, and Confession #56:I’m part Irish and part Crazy…Irish Wheaten Soda Bread.
Servings: 1
Preparation duration: 15 minutes
Cooking duration: 55 minutes
Ingredients:
1¼ cup Unsweetened Almond Milk +1 tablespoon Apple Cider Vinegar (or can just use buttermilk)
1 tablespoon Baking Powder
1 cup Brown Rice Flour
2 tablespoons melted Butter + optional 1 tablespoon for topping
1 Egg
½ cup Oat Flour
¾ cup Pea Protein
2 tablespoons Ground Psyllium Husk
½ cup Raisins + 1 cup Water, boiling
½ teaspoon Sea Salt
¾ cup Tapioca Starch
3 tablespoons Xylitol
Equipment:
microwave
bowl
oven
whisk
baking paper
Cooking instruction summary:
Preheat oven to 400 degrees Fahrenheit.Bring water to a boil (2 minutes in microwave) in bowl, and add raisins to bowl. Set aside.In a small bowl, combine almond milk and vinegar, and allow to sit for 5 minutes (this is a buttermilk substitute). Add melted butter and egg into almond milk and whisk until all combined.In a big bowl, combine all dry ingredients.Add milk mixture to dry ingredients and stir together until you can form a ball with the dough.Drain raisins and add raisins to dough, mixing until all are evenly distributed.Place a piece of parchment paper on a cookie tray, and spray with nonstick spray.Place ball of dough onto tray, and score an “X” on the top.Bake in oven for 55 minute to one hour; bread should be browned on top and done throughout entire loaf.
Step by step:
1. Preheat oven to 400 degrees Fahrenheit.Bring water to a boil (2 minutes in microwave) in bowl, and add raisins to bowl. Set aside.In a small bowl, combine almond milk and vinegar, and allow to sit for 5 minutes (this is a buttermilk substitute).
2. Add melted butter and egg into almond milk and whisk until all combined.In a big bowl, combine all dry ingredients.
3. Add milk mixture to dry ingredients and stir together until you can form a ball with the dough.
4. Drain raisins and add raisins to dough, mixing until all are evenly distributed.
5. Place a piece of parchment paper on a cookie tray, and spray with nonstick spray.
6. Place ball of dough onto tray, and score an “X” on the top.
7. Bake in oven for 55 minute to one hour; bread should be browned on top and done throughout entire loaf.
Nutrition Information:
covered percent of daily need
