Baked Tofu Cheesecake

Baked Tofu Cheesecake takes approximately 45 minutes from beginning to end. This recipe makes 12 servings with 184 calories, 6g of protein, and 10g of fat each. For 62 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. A mixture of cream cheese, egg whites, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. 21 person were impressed by this recipe. It is brought to you by Foodista. It is a good option if you're following a lacto ovo vegetarian diet. All things considered, we decided this recipe deserves a spoonacular score of 24%. This score is not so tremendous. Users who liked this recipe also liked Baked Italian Herb Tofu + How to Press Tofu Like a Champ, Tofu Cheesecake, and Strawberry Tofu Cheesecake.

Servings: 12

 

Ingredients:

250g Cream cheese

5 Egg whites

5 Egg yolks

3 tbsp Lemon juice

120ml Soya milk (unsweetened)

70g Plain flour (sifted)

250g Silken tofu (tube form)

130g Caster sugar

1 tsp Vanilla extract

Equipment:

aluminum foil

food processor

mixing bowl

cake form

spatula

whisk

oven

grill

Cooking instruction summary:

  1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.
  2. In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.
  3. In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.
  4. Use a whisk to mix 1/3 soft meringue with mixture.
  5. Gently fold in the rest with spatula.
  6. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.
  7. Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.
  8. Leave cheesecake to cool in room temperature, remove and best to chill before serve.

 

Step by step:


1. Preheat oven to 170C. Line a 9" cake tin and wrap with heavy duty aluminium foil to prevent any water from sipping into the cheesecake during baking.In a food processor, blend all (A) ingredients until smooth. Put mixture in a large bowl.In a separate mixing bowl, beat egg white and caster sugar until semi-firm peaks form to make soft meringue.Use a whisk to mix 1/3 soft meringue with mixture.Gently fold in the rest with spatula.

2. Pour mixture into cake tin and steam bake for about 50 mins at the lower rack of the oven.Move the cheesecake to upper rack of the oven and switch temperature to grill for about 30 seconds to one minute to get a nice golden colour on top of the cake.Leave cheesecake to cool in room temperature, remove and best to chill before serve.


Nutrition Information:

Quickview
184k Calories
5g Protein
10g Total Fat
17g Carbs
2% Health Score
Limit These
Calories
184k
9%

Fat
10g
16%

  Saturated Fat
5g
31%

Carbohydrates
17g
6%

  Sugar
12g
14%

Cholesterol
105mg
35%

Sodium
96mg
4%

Get Enough Of These
Protein
5g
11%

Selenium
9µg
14%

Vitamin B2
0.18mg
10%

Phosphorus
81mg
8%

Vitamin A
404IU
8%

Folate
25µg
6%

Vitamin B1
0.09mg
6%

Calcium
49mg
5%

Vitamin D
0.66µg
4%

Vitamin B5
0.43mg
4%

Vitamin B12
0.25µg
4%

Iron
0.75mg
4%

Copper
0.07mg
3%

Potassium
118mg
3%

Zinc
0.47mg
3%

Magnesium
12mg
3%

Manganese
0.05mg
2%

Vitamin B3
0.47mg
2%

Vitamin B6
0.04mg
2%

Vitamin E
0.27mg
2%

Vitamin C
1mg
2%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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