Skillet Roasted Chicken and Vegetables

Skillet Roasted Chicken and Vegetables requires roughly 25 minutes from start to finish. This main course has 327 calories, 34g of protein, and 14g of fat per serving. For $1.86 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 4. A mixture of carrots, onions, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Add A Pinch. This recipe is liked by 427 foodies and cooks. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 91%, which is tremendous. Skillet Turkey With Roasted Vegetables, Ziti with Skillet-Roasted Root Vegetables, and Ziti With Skillet-roasted Root Vegetables are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

5 carrots, chopped

4 stalks celery, cut into chopped

3 cloves garlic, chopped

2-3 tablespoons olive oil

2 onions, peeled and quartered

pepper

salt

6-8 skinless, boneless chicken thighs

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat oven to 375 degrees.Drizzle ½ of olive oil into a large skillet. Add onions, celery, carrots and garlic. Place chicken thighs on top of vegetables. Drizzle with remaining olive oil.Sprinkle with salt and pepper.Place in oven and roast for 20-25 minutes until chicken thighs reach 165 degrees with an internal temperature probe and/ or juices run clear.Remove from oven and serve.

 

Step by step:


1. Preheat oven to 375 degrees.

2. Drizzle ½ of olive oil into a large skillet.

3. Add onions, celery, carrots and garlic.

4. Place chicken thighs on top of vegetables.

5. Drizzle with remaining olive oil.Sprinkle with salt and pepper.

6. Place in oven and roast for 20-25 minutes until chicken thighs reach 165 degrees with an internal temperature probe and/ or juices run clear.

7. Remove from oven and serve.


Nutrition Information:

Quickview
349k Calories
35g Protein
14g Total Fat
18g Carbs
38% Health Score
Limit These
Calories
349k
17%

Fat
14g
22%

  Saturated Fat
2g
18%

Carbohydrates
18g
6%

  Sugar
9g
11%

Cholesterol
161mg
54%

Sodium
434mg
19%

Get Enough Of These
Protein
35g
70%

Vitamin A
15292IU
306%

Vitamin C
105mg
128%

Vitamin B6
1mg
60%

Selenium
39µg
56%

Vitamin B3
11mg
56%

Phosphorus
392mg
39%

Vitamin K
34µg
33%

Potassium
1009mg
29%

Vitamin B5
2mg
27%

Vitamin B2
0.45mg
26%

Fiber
5g
21%

Zinc
3mg
21%

Vitamin E
3mg
21%

Folate
80µg
20%

Vitamin B1
0.28mg
19%

Manganese
0.37mg
18%

Vitamin B12
1µg
18%

Magnesium
67mg
17%

Iron
2mg
12%

Copper
0.18mg
9%

Calcium
78mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
Spiced Coffee Rubbed Steak for The Beef Checkoff #SundaySupper

Bobbis Kozy Kitchen

Nutty caramel & choc sundaes

BBC Good Food

Greek Stuffed Peppers with Feta Cheese

Cookin Canuck

Savory Gluten Free French Toast

Gluten Free Recipe Box

Baked Egg Linguine With Onion, Scallion, and Umame

foodista.com