Honey Chipotle Lime Salmon

Honey Chipotle Lime Salmon takes about 45 minutes from beginning to end. One serving contains 490 calories, 34g of protein, and 35g of fat. For $4.32 per serving, you get a main course that serves 4. This recipe is liked by 402 foodies and cooks. It is brought to you by Handle the Heat. A mixture of kosher salt, honey, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, pescatarian, and ketogenic diet. All things considered, we decided this recipe deserves a spoonacular score of 83%. This score is excellent. Honey Chipotle Roasted Tofu and Sweet Potato Bowls with Quinoan and Honey Lime Vinaigrette, Chipotle Lime Salmon, and Chipotle Lime Salmon are very similar to this recipe.

Servings: 4

 

Ingredients:

2 canned chipotle chiles in adobo sauce, seeded and minced

2 tablespoons honey

Juice of 2 limes

1/2 teaspoon kosher salt

4 (6 to 8-ounce) salmon fillets, with skin

6 tablespoons unsalted butter, at room temperature

2 tablespoons vegetable oil

Equipment:

grill

bowl

tongs

Cooking instruction summary:

In a small bowl combine the butter, chipotle, honey, lime, and salt.Preheat grill for direct cooking over high heat.Brush both sides of salmon with oil and season to taste with salt and pepper. Grill salmon over direct high heat with the lid closed until the salmon releases easily from the grill with tongs, about 6 to 8 minutes. Turn the fillets over and cook until done, about 3 minutes.Remove salmon to serving plates and dollop with prepared butter to serve.

 

Step by step:


1. In a small bowl combine the butter, chipotle, honey, lime, and salt.Preheat grill for direct cooking over high heat.

2. Brush both sides of salmon with oil and season to taste with salt and pepper. Grill salmon over direct high heat with the lid closed until the salmon releases easily from the grill with tongs, about 6 to 8 minutes. Turn the fillets over and cook until done, about 3 minutes.

3. Remove salmon to serving plates and dollop with prepared butter to serve.


Nutrition Information:

Quickview
493k Calories
34g Protein
34g Total Fat
11g Carbs
19% Health Score
Limit These
Calories
493k
25%

Fat
34g
54%

  Saturated Fat
18g
114%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
138mg
46%

Sodium
463mg
20%

Get Enough Of These
Protein
34g
68%

Vitamin B12
5µg
91%

Selenium
62µg
89%

Vitamin B6
1mg
70%

Vitamin B3
13mg
67%

Vitamin B2
0.66mg
39%

Phosphorus
347mg
35%

Vitamin B5
2mg
29%

Vitamin B1
0.39mg
26%

Potassium
861mg
25%

Copper
0.44mg
22%

Vitamin A
975IU
20%

Magnesium
51mg
13%

Folate
44µg
11%

Iron
1mg
9%

Zinc
1mg
8%

Vitamin C
4mg
6%

Vitamin E
0.79mg
5%

Fiber
0.83g
3%

Vitamin K
3µg
3%

Calcium
28mg
3%

Vitamin D
0.32µg
2%

Manganese
0.04mg
2%

covered percent of daily need
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Food Trivia

Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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