Soba Sushi Rolls

Forget going out to eat or ordering takeout every time you crave Japanese food. Try making Soba Sushi Rolls at home. This hor d'oeuvre has 351 calories, 15g of protein, and 5g of fat per serving. This dairy free and pescatarian recipe serves 4 and costs $2.57 per serving. If you have nori, soba noodles, noodle, and a few other ingredients on hand, you can make it. This recipe is liked by 141 foodies and cooks. From preparation to the plate, this recipe takes approximately 1 hour and 10 minutes. It is brought to you by Food Republic. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. If you like this recipe, take a look at these similar recipes: Sushi Rolls, Sushi Rolls, and Veggie Sushi Rolls.

Servings: 4

Preparation duration: 60 minutes

Cooking duration: 10 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Directions:  Bring a large pot of water to a boil over high heat. Divide the soba noodles into 4 portions and bind one end of each together with a rubber band, being careful not to break the noodles. Add the noodles to the pot of boiling water and, using chopsticks, quickly separate the noodles to prevent them from sticking together. Cook the noodles over medium heat as instructed on the package. Drain the cooked noodles in a colander with the rubber bands still in place. Rinse the noodles under cold tap water until they are no longer starchy. Drain them well and pat dry with a paper towel. Set aside.Peel, pit and cut the mango into ½ by 3½-inch sticks. Cut off the ends of the cucumber and cut it (skin on) into ½ by 3½-inch sticks.Cut the avocado into 8 strips. Stack the smoked salmon and cut it into 1-inch-wide strips.Place a bamboo rolling mat on your work surface. Place one of the nori sheets on top of the rolling mat, positioning it so that the edge of the nori sheet is at the edge of the rolling mat nearest you. Pick up one bundle of cooked noodles and place it at the near edge of the nori sheet with the tied end protruding from the right side.Cut off the tied end of the noodles and discard. Spread the noodles up and down the sheet until two-thirds of the sheet is covered, leaving the top uncovered.Place 2 sticks of the avocado across the end of the nori sheet closest to you. Place 3 sticks of mango next to the avocado. Follow the mango with the 3 sticks of cucumber and one-quarter of the smoked salmon. Roll the nori sheet tightly around the soba noodles and stuffing. Make the other three rolls.Cut each roll into 8 pieces. Serve with cold noodle sauce for dipping.Try out these Japanese cuisine recipes on Food Republic:Yakko Tofu Bites RecipeSoba Noodle Salad With Spring VegetablesWasabi Flank Steak Recipe

 

Step by step:

1. Bring a large pot of water to a boil over high heat. Divide the soba noodles into 4 portions and bind one end of each together with a rubber band, being careful not to break the noodles.

2. Add the noodles to the pot of boiling water and, using chopsticks, quickly separate the noodles to prevent them from sticking together. Cook the noodles over medium heat as instructed on the package. 

3. Drain the cooked noodles in a colander with the rubber bands still in place. Rinse the noodles under cold tap water until they are no longer starchy.

4. Drain them well and pat dry with a paper towel. Set aside.Peel, pit and cut the mango into ½ by 3½-inch sticks.

5. Cut off the ends of the cucumber and cut it (skin on) into ½ by 3½-inch sticks.

6. Cut the avocado into 8 strips. Stack the smoked salmon and cut it into 1-inch-wide strips.

7. Place a bamboo rolling mat on your work surface.

8. Place one of the nori sheets on top of the rolling mat, positioning it so that the edge of the nori sheet is at the edge of the rolling mat nearest you. Pick up one bundle of cooked noodles and place it at the near edge of the nori sheet with the tied end protruding from the right side.

9. Cut off the tied end of the noodles and discard.

10. Spread the noodles up and down the sheet until two-thirds of the sheet is covered, leaving the top uncovered.

11. Place 2 sticks of the avocado across the end of the nori sheet closest to you.

12. Place 3 sticks of mango next to the avocado. Follow the mango with the 3 sticks of cucumber and one-quarter of the smoked salmon.

13. Roll the nori sheet tightly around the soba noodles and stuffing. Make the other three rolls.

14. Cut each roll into 8 pieces.

15. Serve with cold noodle sauce for dipping.Try out these Japanese cuisine recipes on Food Republic:Yakko Tofu Bites Recipe

16. Soba Noodle Salad With Spring Vegetables

17. Wasabi Flank Steak Recipe

Nutrition Information:

covered percent of daily need