Via Healthy Seasonal Recipes

melon mint salad

Melon mint salad might be just the main course you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 6 and costs $2.19 per serving. One portion of this dish contains roughly 20g of protein, 4g of fat, and a total of 135 calories. 354 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up fresh mint, honey, ham cubes, and a few other things to make it today. It is brought to you by Healthy Seasonal Recipes. Overall, this recipe earns a not so amazing spoonacular score of 13%. Three Melon Salad with Mint, Mint Melon Salad, and Lime-Mint Melon Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

ΒΌ cup chopped fresh mint

1 tablespoon honey

6 cups melon cubes

1 tablespoon lemon juice

Equipment:

bowl

Cooking instruction summary:

Stir honey and lemon juice together in a large bowl. Add melon and mint and stir to coat.

 

Step by step:


1. Stir honey and lemon juice together in a large bowl.

2. Add melon and mint and stir to coat.


Nutrition Information:

Quickview
12k Calories
0.09g Protein
0.02g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.02g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.09g
0%

Copper
0.05mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

Manganese
0.03mg
1%

Calcium
12mg
1%

Magnesium
4mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Fresh Watermelon feta & Mint Salad

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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