melon mint salad

Melon mint salad might be just the main course you are searching for. This gluten free, dairy free, paleolithic, and primal recipe serves 6 and costs $2.19 per serving. One portion of this dish contains roughly 20g of protein, 4g of fat, and a total of 135 calories. 354 people have tried and liked this recipe. From preparation to the plate, this recipe takes around 10 minutes. Head to the store and pick up fresh mint, honey, ham cubes, and a few other things to make it today. It is brought to you by Healthy Seasonal Recipes. Overall, this recipe earns a not so amazing spoonacular score of 13%. Three Melon Salad with Mint, Mint Melon Salad, and Lime-Mint Melon Salad are very similar to this recipe.

Servings: 6

Preparation duration: 10 minutes

 

Ingredients:

ΒΌ cup chopped fresh mint

1 tablespoon honey

6 cups melon cubes

1 tablespoon lemon juice

Equipment:

bowl

Cooking instruction summary:

Stir honey and lemon juice together in a large bowl. Add melon and mint and stir to coat.

 

Step by step:


1. Stir honey and lemon juice together in a large bowl.

2. Add melon and mint and stir to coat.


Nutrition Information:

Quickview
12k Calories
0.09g Protein
0.02g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
12k
1%

Fat
0.02g
0%

  Saturated Fat
0.01g
0%

Carbohydrates
3g
1%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
12mg
1%

Get Enough Of These
Protein
0.09g
0%

Copper
0.05mg
2%

Vitamin C
1mg
2%

Vitamin A
79IU
2%

Manganese
0.03mg
1%

Calcium
12mg
1%

Magnesium
4mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Fresh Watermelon feta & Mint Salad

 

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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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