Smoky Grilled Sweet Potato Salad

The recipe Smoky Grilled Sweet Potato Salad can be made in roughly 1 hour. This side dish has 345 calories, 3g of protein, and 25g of fat per serving. This recipe serves 4 and costs 84 cents per serving. It is perfect for The Fourth Of July. A mixture of brown sugar, cream, juice of lime, and a handful of other ingredients are all it takes to make this recipe so flavorful. 39 people were impressed by this recipe. It is brought to you by Kraft Recipes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. If you like this recipe, take a look at these similar recipes: Smoky Chipotle Sweet Potato Salad, Smoky sweet potato & bean cakes with citrus salad, and Warm Spinach Salad with Smoky Pecans and Sweet Potato.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tsp. brown sugar

1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

1 green pepper, cut into quarters

juice from 1 lime

oil

1/2 red onion, cut lengthwise into quarters (leaving ends intact)

1 tsp. smoked paprika

1 lb. sweet potatoes (about 2), peeled, quartered

1/4 cup water

Equipment:

grill

bowl

microwave

Cooking instruction summary:

Heat grill to medium heat. Place potatoes in microwaveable bowl. Add water; cover with waxed paper. Microwave on HIGH 5 min.; drain. Brush both sides of potato, pepper and onion pieces with oil. Grill 12 to 15 min. or until vegetables are tender, turning occasionally. Meanwhile, mix remaining ingredients until blended. Remove vegetables from grill; cool. Chop vegetables coarsely; place in large bowl. Add sour cream mixture; mix lightly.

 

Step by step:


1. Heat grill to medium heat.

2. Place potatoes in microwaveable bowl.

3. Add water; cover with waxed paper. Microwave on HIGH 5 min.; drain.

4. Brush both sides of potato, pepper and onion pieces with oil. Grill 12 to 15 min. or until vegetables are tender, turning occasionally. Meanwhile, mix remaining ingredients until blended.

5. Remove vegetables from grill; cool.

6. Chop vegetables coarsely; place in large bowl.

7. Add sour cream mixture; mix lightly.


Nutrition Information:

Quickview
344k Calories
2g Protein
25g Total Fat
28g Carbs
7% Health Score
Limit These
Calories
344k
17%

Fat
25g
39%

  Saturated Fat
7g
50%

Carbohydrates
28g
10%

  Sugar
7g
9%

Cholesterol
40mg
14%

Sodium
76mg
3%

Get Enough Of These
Protein
2g
6%

Vitamin A
16885IU
338%

Vitamin C
30mg
36%

Vitamin E
3mg
22%

Manganese
0.36mg
18%

Fiber
4g
17%

Vitamin B6
0.34mg
17%

Vitamin K
15µg
15%

Potassium
498mg
14%

Vitamin B5
1mg
11%

Copper
0.21mg
10%

Magnesium
36mg
9%

Phosphorus
84mg
8%

Vitamin B1
0.12mg
8%

Vitamin B2
0.12mg
7%

Calcium
63mg
6%

Iron
0.95mg
5%

Folate
20µg
5%

Vitamin B3
0.86mg
4%

Zinc
0.5mg
3%

Vitamin D
0.21µg
1%

Selenium
0.96µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
Sunday Dinner: Tomato-Glazed Mini Meatloaves

Simple Bites

Skinny Cinnamon Dolce Frappe #SundaySupper

Peanut Butter and Peepers

Grilled Vegetable Salad

Simply Lite Bites

Sage Butter Biscuits

How Sweet Eats

Sweet Potato & Kale Gratin

Oh My Veggies