Pasta casserole with zucchini and chicken

The recipe Pasta casserole with zucchini and chicken can be made in around 40 minutes. One portion of this dish contains around 40g of protein, 35g of fat, and a total of 914 calories. For $2.37 per serving, you get a main course that serves 4. This recipe from spoonacular user jeremyzkc requires zucchini, chicken breast, garlic, and single cream. It will be a hit at your Autumn event. If you like this recipe, you might also like recipes such as 7 Great Zucchini Pastas Plus Zucchini and Chicken Sausage Penne Pasta, Pasta casserole with zucchini and chicken, and My Go-To Spiralized Diet Pasta: Baked Chicken and Kale Zucchini Pasta.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

100 g grated cheese

250 g chicken breast

2 cloves of garlic

1 tablespoon olive oil

paprika

500 g pasta

pepper

pepper

salt

150 ml single cream

150 ml sour cream

2 medium zucchini

Equipment:

Cooking instruction summary:

Find the recipe here:myzucchinirecipes.com

 

Step by step:


1. Find the recipe here:myzucchinirecipes.com


Nutrition Information:

Quickview
914 Calories
40g Protein
35g Total Fat
110g Carbs
39% Health Score
Limit These
Calories
914k
46%

Fat
35g
54%

  Saturated Fat
17g
108%

Carbohydrates
110g
37%

  Sugar
13g
15%

Cholesterol
128mg
43%

Sodium
476mg
21%

Get Enough Of These
Protein
40g
80%

Vitamin C
210mg
255%

Selenium
108µg
155%

Vitamin A
6726IU
135%

Manganese
1mg
78%

Vitamin B6
1mg
67%

Phosphorus
617mg
62%

Vitamin B3
10mg
54%

Vitamin B2
0.6mg
35%

Fiber
8g
35%

Potassium
1233mg
35%

Magnesium
135mg
34%

Folate
127µg
32%

Calcium
302mg
30%

Vitamin E
4mg
30%

Zinc
4mg
27%

Vitamin B5
2mg
25%

Copper
0.49mg
25%

Vitamin B1
0.31mg
21%

Iron
3mg
19%

Vitamin K
17µg
17%

Vitamin B12
0.54µg
9%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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