Pasta casserole with zucchini and chicken

The recipe Pasta casserole with zucchini and chicken can be made in around 40 minutes. One portion of this dish contains around 40g of protein, 35g of fat, and a total of 914 calories. For $2.37 per serving, you get a main course that serves 4. This recipe from spoonacular user jeremyzkc requires zucchini, chicken breast, garlic, and single cream. It will be a hit at your Autumn event. If you like this recipe, you might also like recipes such as 7 Great Zucchini Pastas Plus Zucchini and Chicken Sausage Penne Pasta, Pasta casserole with zucchini and chicken, and My Go-To Spiralized Diet Pasta: Baked Chicken and Kale Zucchini Pasta.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

100 g grated cheese

250 g chicken breast

2 cloves of garlic

1 tablespoon olive oil

paprika

500 g pasta

pepper

pepper

salt

150 ml single cream

150 ml sour cream

2 medium zucchini

Equipment:

Cooking instruction summary:

Find the recipe here:myzucchinirecipes.com

 

Step by step:


1. Find the recipe here:myzucchinirecipes.com


Nutrition Information:

Quickview
914 Calories
40g Protein
35g Total Fat
110g Carbs
39% Health Score
Limit These
Calories
914k
46%

Fat
35g
54%

  Saturated Fat
17g
108%

Carbohydrates
110g
37%

  Sugar
13g
15%

Cholesterol
128mg
43%

Sodium
476mg
21%

Get Enough Of These
Protein
40g
80%

Vitamin C
210mg
255%

Selenium
108µg
155%

Vitamin A
6726IU
135%

Manganese
1mg
78%

Vitamin B6
1mg
67%

Phosphorus
617mg
62%

Vitamin B3
10mg
54%

Vitamin B2
0.6mg
35%

Fiber
8g
35%

Potassium
1233mg
35%

Magnesium
135mg
34%

Folate
127µg
32%

Calcium
302mg
30%

Vitamin E
4mg
30%

Zinc
4mg
27%

Vitamin B5
2mg
25%

Copper
0.49mg
25%

Vitamin B1
0.31mg
21%

Iron
3mg
19%

Vitamin K
17µg
17%

Vitamin B12
0.54µg
9%

Vitamin D
0.44µg
3%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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