Mushroom Spinach Soup | Food Stuff

Food Stuff

Via Foodista

Mushroom Spinach Soup

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

Ingredients:

4 tablespoons Butter

1 cup Celery, minced

3 cups Chicken broth

3 Cloves garlic, minced

2 cups Heavy cream

3 cups Mushrooms, sliced

3 cups Mushrooms, sliced

1 cup Onion, minced

Salt to taste

16 ounces Spinach, chopped

1 1/2 teaspoons White pepper

Equipment:

Cooking instruction summary:

Saute onion, celery. garlic and mushrooms in butter until tender. Add spinach, chicken broth and heavy cream. Bring to a simmer. Add pepper and salt. Thicken with Roux. Garnish with a slice of mushroom and fresh chopped spinach.

Step by step:

1. Saute onion, celery. garlic and mushrooms in butter until tender.

2. Add spinach, chicken broth and heavy cream. Bring to a simmer.

3. Add pepper and salt. Thicken with Roux.

4. Garnish with a slice of mushroom and fresh chopped spinach.

Nutrition Information:

Quickview

2393 Calories

52g Protein

222g Total Fat

74g Carbs

100% Health Score

Limit These

Calories

2393k

120%

Fat

222g

343%

Saturated Fat

139g

869%

Carbohydrates

74g

25%

Sugar

38g

43%

Cholesterol

672mg

224%

Sodium

3773mg

164%

Get Enough Of These

Protein

52g

105%

Vitamin K

2240µg

2134%

Vitamin A

51401IU

1028%

Vitamin B2

4mg

272%

Folate

1065µg

266%

Manganese

5mg

263%

Vitamin C

160mg

195%

Potassium

5489mg

157%

Copper

2mg

137%

Vitamin B3

26mg

133%

Magnesium

483mg

121%

Phosphorus

1125mg

113%

Selenium

78µg

112%

Vitamin B5

10mg

108%

Vitamin E

15mg

104%

Vitamin B6

2mg

102%

Iron

17mg

96%

Calcium

923mg

92%

Fiber

21g

84%

Vitamin B1

1mg

79%

Vitamin D

8µg

58%

Zinc

7mg

51%

Vitamin B12

1µg

20%

covered percent of daily need

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