Carrot and Cabbage Salad With Coriander+cumin Dry Rub

Carrot and Cabbage Salad With Coriander+cumin Dry Rub is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre. This recipe makes 1 servings with 222 calories, 6g of protein, and 10g of fat each. For $1.4 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 4 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 25 minutes. Head to the store and pick up carrots, cabbage, cabbage, and a few other things to make it today. Overall, this recipe earns an awesome spoonacular score of 96%. If you like this recipe, you might also like recipes such as Carrot and Cabbage Salad With Coriander+cumin Dry Rub, Carrot and Cabbage Salad With Coriander+cumin Dry Rub, and Carrot and Cabbage Salad With Coriander+cumin Dry Rub.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 1/2 cups of carrots

1/2 tsp cumin seed powder

1 bunch of fresh coriander

3/4 cup green cabbage

1/2 tsp ground coriander

1 Juice of lime

1 teaspoon of olive oil

3/4 cup red cabbage

2 teaspoons of sunflower seeds

Equipment:

Cooking instruction summary:

  1. Chop up the carrots and the cabbage into slivers of roughly the same size.
  2. Add the ground coriander, cumin seed, lime juice, and olive oil and massage it into the veggies.
  3. Add the fresh coriander and sunflower seeds on top.
  4. Leave aside for a couple of hours for the spices to seep into the veggies for added flavor.

 

Step by step:


1. Chop up the carrots and the cabbage into slivers of roughly the same size.

2. Add the ground coriander, cumin seed, lime juice, and olive oil and massage it into the veggies.

3. Add the fresh coriander and sunflower seeds on top.Leave aside for a couple of hours for the spices to seep into the veggies for added flavor.


Nutrition Information:

Quickview
222 Calories
6g Protein
10g Total Fat
32g Carbs
100% Health Score
Limit These
Calories
222k
11%

Fat
10g
16%

  Saturated Fat
1g
7%

Carbohydrates
32g
11%

  Sugar
14g
16%

Cholesterol
0.0mg
0%

Sodium
167mg
7%

Get Enough Of These
Protein
6g
12%

Vitamin A
33445IU
669%

Vitamin K
118µg
113%

Vitamin C
80mg
97%

Manganese
0.81mg
40%

Fiber
9g
39%

Vitamin E
5mg
39%

Vitamin B6
0.63mg
32%

Potassium
1037mg
30%

Folate
101µg
25%

Vitamin B1
0.37mg
25%

Magnesium
83mg
21%

Phosphorus
183mg
18%

Vitamin B3
3mg
17%

Copper
0.33mg
17%

Iron
2mg
16%

Calcium
147mg
15%

Vitamin B2
0.24mg
14%

Vitamin B5
0.93mg
9%

Selenium
6µg
9%

Zinc
1mg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

Popular Recipes
The Fastest, Easiest, Crispiest Hash Browns Ever

Premeditated Left Over

Slow-Cooker White Bean Soup With Andouille and Collards

Erins Food Files

Breakfast Taco

Stephs Bite by Bite

Creamy Strawberry Chicken Salad

Jans Sushi Bar

Corn and Tomato Pizza

Foodnetwork