Easy Shepherd's Pie (Beef And/or Lamb Combo)

Easy Shepherd's Pie (Beef And/or Lamb Combo) might be just the Scottish recipe you are searching for. One portion of this dish contains approximately 29g of protein, 43g of fat, and a total of 644 calories. This recipe serves 6 and costs $1.86 per serving. Only a few people made this recipe, and 2 would say it hit the spot. It works well as a main course. Head to the store and pick up worcestershire, to 1 peas, flour, and a few other things to make it today. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. With a spoonacular score of 69%, this dish is good. If you like this recipe, you might also like recipes such as Easy Shepherd's Pie (Beef And/or Lamb Combo), Easy Shepherd's Pie (Beef And/or Lamb Combo), and Beef-and-Lamb Shepherd's Pie.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup beef stock or broth

2 tablespoons butter

1 carrot, peeled and finely chopped

2 tablespoons cream cheese (or sour cream)

1 large egg yolk

2 tablespoons all-purpose flour

2 tablespoons chopped fresh parsley leaves, for garnish

2 teaspoons thyme (fresh or dried)

1 3/4 pounds ground beef or ground lamb*

1/2 cup 1%% milk (or heavy cream for richer flavor)

1 tablespoon extra-virgin olive oil, 1 turn of the pan

1 onion, chopped

1/2 cup to 1 frozen peas, a couple of handfuls

2 pounds potatoes, such as russet, peeled and cubed

Salt and freshly ground black pepper

1 teaspoon sweet paprika

2 tablespoons tomato paste

2 teaspoons Worcestershire, eyeball it

Equipment:

bowl

frying pan

whisk

casserole dish

broiler

Cooking instruction summary:

  1. Boil potatoes in salted water until tender, about 12 minutes. Drain potatoes and pour them into a bowl.
  2. Combine cream cheese (or sour cream), egg yolk and milk (or heavy cream). Add the cream mixture into potatoes and mash until potatoes are almost smooth.
  3. While potatoes boil, preheat a large skillet over medium high heat. Add oil to hot pan with beef and/or lamb.
  4. Season meat with salt and pepper. Brown and crumble meat for 3 or 4 minutes. If you are using lamb and the pan is fatty, spoon away some of the drippings.
  5. Add chopped carrot* and onion to the meat. Cook veggies with meat 5 minutes, stirring frequently.
  6. NOTE:*by finely chopping the carrots, they will cook a little faster.
  7. Add the thyme.
  8. OPTIONAL Add the tomato paste, which gives the meat filling a richer flavor.
  9. In a second small skillet over medium heat cook butter and flour together 2 minutes. Whisk in broth and Worcestershire sauce. Thicken gravy 1 minute. Add gravy to meat and vegetables. Stir in peas.
  10. Preheat broiler to high.
  11. Fill a small rectangular casserole with meat and vegetable mixture. Spoon potatoes over meat evenly.
  12. Top potatoes with paprika and broil 6 to 8 inches from the heat until potatoes are evenly browned. Top casserole dish with chopped parsley and serve

 

Step by step:


1. Boil potatoes in salted water until tender, about 12 minutes.

2. Drain potatoes and pour them into a bowl.

3. Combine cream cheese (or sour cream), egg yolk and milk (or heavy cream).

4. Add the cream mixture into potatoes and mash until potatoes are almost smooth.While potatoes boil, preheat a large skillet over medium high heat.

5. Add oil to hot pan with beef and/or lamb.Season meat with salt and pepper. Brown and crumble meat for 3 or 4 minutes. If you are using lamb and the pan is fatty, spoon away some of the drippings.

6. Add chopped carrot* and onion to the meat. Cook veggies with meat 5 minutes, stirring frequently.NOTE:*by finely chopping the carrots, they will cook a little faster.

7. Add the thyme.OPTIONAL

8. Add the tomato paste, which gives the meat filling a richer flavor.In a second small skillet over medium heat cook butter and flour together 2 minutes.

9. Whisk in broth and Worcestershire sauce. Thicken gravy 1 minute.

10. Add gravy to meat and vegetables. Stir in peas.Preheat broiler to high.Fill a small rectangular casserole with meat and vegetable mixture. Spoon potatoes over meat evenly.Top potatoes with paprika and broil 6 to 8 inches from the heat until potatoes are evenly browned. Top casserole dish with chopped parsley and serve


Nutrition Information:

Quickview
643 Calories
29g Protein
42g Total Fat
36g Carbs
21% Health Score
Limit These
Calories
643k
32%

Fat
42g
65%

  Saturated Fat
18g
117%

Carbohydrates
36g
12%

  Sugar
5g
6%

Cholesterol
161mg
54%

Sodium
306mg
13%

Get Enough Of These
Protein
29g
59%

Vitamin A
2699IU
54%

Vitamin B6
1mg
50%

Vitamin C
40mg
50%

Vitamin B12
2µg
49%

Zinc
6mg
43%

Vitamin B3
8mg
42%

Phosphorus
369mg
37%

Potassium
1279mg
37%

Selenium
24µg
36%

Vitamin K
35µg
33%

Iron
4mg
27%

Vitamin B2
0.4mg
24%

Fiber
5g
21%

Manganese
0.4mg
20%

Magnesium
74mg
19%

Vitamin B1
0.28mg
18%

Copper
0.34mg
17%

Folate
60µg
15%

Vitamin B5
1mg
14%

Vitamin E
1mg
12%

Calcium
88mg
9%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

CHRISTMAS PARTY ***************************************************** FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 1 RE: Christmas Party I'm happy to inform you that the company Christmas Party will take place on December 23, starting at noon, in the banquet room at Luigi's Open Pit Barbecue. No-host bar, but plenty of eggnog! We'll have a small band playing traditional carols...feel free to sing along. And, don't be surprised if our CEO shows up dressed as Santa Claus! A Christmas tree will be lit at 1:00 P.M. Exchange of gifts among employees can be done at that time, however, no gift should be over $10.00 to make the giving of gifts easy for everyone's pockets. This gathering is only for employees! A special announcement will be made by our CEO at that time! Merry Christmas to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 2 RE: Holiday Party In no way was yesterday's memo intended to exclude our Jewish employees. We recognize that Chanukah is an important holiday which often coincides with Christmas, though unfortunately not this year. However, from now on we're calling it our "Holiday Party." The same policy applies to employees who are celebrating Kwanzaa at this time. There will be no Christmas tree present. No, Christmas carols sung. We will have other type of music for your enjoyment. Happy now? Happy Holidays to you and your family, Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 3 RE: Holiday Party Regarding the note I received from a member of Alcoholics Anonymous requesting a non-drinking table ... You didn't sign your name. I'm happy to accommodate this request, but if I put a sign on a table that reads, "AA Only"; you wouldn't be anonymous anymore. How am I supposed to handle this? Somebody? Forget about the gifts exchange, no gifts exchange are allowed since the union members feel that $10.00 is too much money and executives believe $10.00 is very little for a gift. NO GIFT EXCHANGE WILL BE ALLOWED. ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 7 RE: Holiday Party What a diverse group we are! I had no idea that December 20 begins the Muslim holy month of Ramadan, which forbids eating and drinking during daylight hours. There goes the party! Seriously, we can appreciate how a luncheon this time of year does not accommodate our Muslim employees' beliefs. Perhaps Luigi's can hold off on serving your meal until the end of the party-the days are so short this time of year-or else package everything for take home in little foil swans. Will that work? Meanwhile, I've arranged for members of Overeaters Anonymous to sit farthest from the dessert buffet. Pregnant women will get the table closest to the restrooms. Gays are allowed to sit with each other. Lesbians do not have to sit with Gay men, each will have their own table. Yes, there will be flower arrangement for the Gay men's table. To the person asking permission to cross dress, no cross dressing allowed, though. We will have booster seats for short people. Low-fat food will be available for those on a diet. We cannot control the salt used in the food we suggest for those people with high blood problems to taste first. There will be fresh fruits as dessert for Diabetics, the restaurant cannot supply "No Sugar" desserts. Sorry! Did I miss anything? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 8 RE: Holiday Party So, December 22 marks the Winter Solstice...? What do you expect me to do, a tap-dance on your heads? Fire regulations at Luigi's prohibit the burning of sage by our "earth-based Goddess-worshiping" employees, but we'll try to accommodate your shamanic drumming circle during the band's breaks. Okay? Patty ============================================ FROM: Patty Lewis, Human Resources Director TO: All Employees DATE: December 9 RE: Holiday Party People, people! Nothing sinister was intended by having our CEO dress up like Santa Claus! Even if the anagram of "Santa" does happen to be "Satan," there is no evil connotation to our own "little man in a red suit." It's a tradition, folks, like sugar shock at Halloween, or family feuds over the thanksgiving turkey, or broken hearts on Valentine's Day. Could we lighten up? Please? Also, the company has changed their mind in announcing the special announcement at the gathering. You will get a notification in the mail sent to your home. ============================================ FROM: Patty Lewis, Human Resources Director TO: All #&$**@ Employees DATE: December 10 RE: The #*&^@*^ Holiday Party I have no #&*@*^ idea what the announcement is all about. What the #&^!@ do I care...? I KNOW WHAT I AM GOING TO GET! You change your address now and your are dead! No more changes of address will be allowed in my office. Try to come in and change your address, I will have you hung from the ceiling in the warehouse! Vegetarians!?!?!? I've had it with you people! We're going to keep this party at Luigi's Open Pit Barbecue whether you like it or not, so you can sit quietly at the table furthest from the "grill of death," as you so quaintly put it, and you'll get your #$^&*! salad bar. Including hydroponic tomatoes. But you know, they have feelings, too. Tomatoes scream when you slice them. I've heard them scream. I'm hearing them scream right now! HA! I hope you all have a rotten holiday! Drive drunk and die you hear me! The @%&*%$ from #*!@&! ============================================ FROM: Terri Bishop, Acting Human Resources Director TO: All Employees DATE: December 14 RE: Patty Lewis and Holiday Party I'm sure I speak for all of us in wishing Patty Lewis a speedy recovery from her stress-related illness and I'll continue to forward your cards to her at the sanitarium. In the meantime, management has decided to cancel our Holiday Party and give everyone the afternoon of the 23rd off with full pay. Happy Holidays!

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