Lamb In Red Mole Sauce

Lamb In Red Mole Sauce is a gluten free recipe with 4 servings. One serving contains 286 calories, 4g of protein, and 23g of fat. For $1.52 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. 4 people found this recipe to be scrumptious and satisfying. It works well as a sauce. From preparation to the plate, this recipe takes about 45 minutes. A mixture of garlic, pasilla peppers, cinnamon, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is solid. If you like this recipe, take a look at these similar recipes: Lamb in Red Mole Sauce, Rack of Lamb Mole with a Strawberry, Balsamic Sauce, and Little Red Mole Sauce.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

2 chipotle peppers, dried

2 pasilla peppers, roasted

8 plum tomatoes, roasted

3 cloves garlic, roasted

1 teaspoon oregano

1 teaspoon cinnamon

1 tablespoon sesame seeds

1/2 teaspoon pepper

2 tablespoons canola oil

1 1/2 ounces Mexican chocolate

1/2 teaspoon salt

8 ounces tomato sauce

3 tablespoons canola oil

1 lamb shoulder, or 4 lamb shanks

salt and pepper

Equipment:

sauce pan

frying pan

aluminum foil

oven

Cooking instruction summary:

To make mole sauce, soak chipotle peppers in hot water until soft. Remove seeds and stem. Puree chipotles, roasted peppers, tomatoes and garlic until smooth and set aside. Toast oregano, cinnamon, sesame seeds and pepper until fragrant. In a saucepan, heat canola oil, then add pureed vegetables, spices, chocolate, salt and tomato sauce. Heat until chocolate melts and then continue to simmer, covered, for 15 minutes, stirring frequently. If sauce is too thick, add water to thin as needed. Heat oil in a large skillet. Season lamb on all sides liberally with salt and pepper, then sear in skillet until a brown crust forms on all sides. Lay browned lamb in a piece of heavy duty aluminum foil and pour mole sauce over. Seal tightly so that no air escapes and the sauce wont leak out. (Double foil is a good idea.) Bake at 325 degrees F for 3-4 hours, until lamb is tender and falls from the bone.

 

Step by step:


1. To make mole sauce, soak chipotle peppers in hot water until soft.

2. Remove seeds and stem.

3. Puree chipotles, roasted peppers, tomatoes and garlic until smooth and set aside.

4. Toast oregano, cinnamon, sesame seeds and pepper until fragrant.

5. In a saucepan, heat canola oil, then add pureed vegetables, spices, chocolate, salt and tomato sauce.

6. Heat until chocolate melts and then continue to simmer, covered, for 15 minutes, stirring frequently. If sauce is too thick, add water to thin as needed.

7. Heat oil in a large skillet.

8. Season lamb on all sides liberally with salt and pepper, then sear in skillet until a brown crust forms on all sides.

9. Lay browned lamb in a piece of heavy duty aluminum foil and pour mole sauce over. Seal tightly so that no air escapes and the sauce wont leak out. (Double foil is a good idea.)

10. Bake at 325 degrees F for 3-4 hours, until lamb is tender and falls from the bone.


Nutrition Information:

Quickview
286 Calories
3g Protein
22g Total Fat
21g Carbs
9% Health Score
Limit These
Calories
286k
14%

Fat
22g
35%

  Saturated Fat
3g
23%

Carbohydrates
21g
7%

  Sugar
13g
15%

Cholesterol
0.16mg
0%

Sodium
766mg
33%

Caffeine
7mg
2%

Get Enough Of These
Protein
3g
7%

Vitamin C
69mg
84%

Vitamin E
4mg
33%

Vitamin K
32µg
31%

Vitamin A
1510IU
30%

Manganese
0.56mg
28%

Fiber
5g
23%

Potassium
628mg
18%

Vitamin B6
0.34mg
17%

Copper
0.34mg
17%

Magnesium
49mg
12%

Iron
1mg
11%

Vitamin B3
1mg
9%

Phosphorus
90mg
9%

Folate
33µg
8%

Vitamin B1
0.12mg
8%

Vitamin B2
0.11mg
7%

Calcium
66mg
7%

Zinc
0.79mg
5%

Vitamin B5
0.38mg
4%

Selenium
1µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Raspberry Crumble Bars

Foodnetwork

Gluten Free Blueberry Muffins

Foodista

Turkey Tetrazzini

Foodnetwork

Baked Apple Cinnamon Oatmeal

Serious Eats

Easy Carne Asada

Moms Dish