Shrimp & Crab Egg Rolls

Shrimp & Crab Egg Rolls is a dairy free and pescatarian hor d'oeuvre. One portion of this dish contains around 16g of protein, 4g of fat, and a total of 313 calories. This recipe serves 6 and costs $2.58 per serving. This recipe is liked by 3 foodies and cooks. A mixture of shrimp, vegetable oil, imitation crab, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Foodista. This recipe is typical of Chinese cuisine. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a solid spoonacular score of 40%. If you like this recipe, you might also like recipes such as Shrimp and Crab Salad Rolls, Shrimp and Crab Salad Rolls, and Shrimp and Crab Salad Rolls.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

8 oz. bean sprouts, washed n patted dry

2 carrots, shredded or grated

1 lb imitation crab (or the real thing)

1/2 lb medium shrimp, shelled & deveined

2 garlic cloves, finely minced (1 tbsp garlic powder)

1 tsp brown sugar

2 green onions, finely chopped (green part only)

20 (6 or 8-inch) egg roll wrappers

1 beaten egg, for egg wash

vegetable oil, for frying

1 tsp salt and ground pepper

1 cup sweet chili sauce

Equipment:

Cooking instruction summary:

8 oz. bean sprouts, washed n patted dry 2 carrots, shredded or grated 1 lb imitation crab (or the real thing) 1/2 lb medium sized shrimp, shelled & deveined 2 garlic cloves, finely minced (1 tbsp garlic powder) 1 tsp brown sugar 2 green onions, finely chopped (green part only) 20 (6 or 8-inch) egg roll wrappers 1 beaten egg, for egg wash vegetable oil, for frying 1 tsp salt and ground pepper 1 cup sweet chili sauce

 

Step by step:


1. 8 oz. bean sprouts, washed n patted dry

2. 2 carrots, shredded or grated

3. 1 lb imitation crab (or the real thing)

4. 1/2 lb medium sized shrimp, shelled & deveined

5. 2 garlic cloves, finely minced (1 tbsp garlic powder)

6. 1 tsp brown sugar

7. 2 green onions, finely chopped (green part only)

8. 20 (6 or 8-inch) egg roll wrappers

9. 1 beaten egg, for egg wash

10. vegetable oil, for frying

11. 1 tsp salt and ground pepper

12. 1 cup sweet chili sauce


Nutrition Information:

Quickview
313 Calories
16g Protein
4g Total Fat
51g Carbs
4% Health Score
Limit These
Calories
313k
16%

Fat
4g
7%

  Saturated Fat
0.78g
5%

Carbohydrates
51g
17%

  Sugar
25g
29%

Cholesterol
98mg
33%

Sodium
1036mg
45%

Get Enough Of These
Protein
16g
33%

Vitamin A
3489IU
70%

Vitamin K
29µg
28%

Manganese
0.31mg
15%

Phosphorus
142mg
14%

Copper
0.26mg
13%

Folate
50µg
13%

Selenium
8µg
12%

Fiber
2g
12%

Vitamin B1
0.16mg
10%

Vitamin B2
0.17mg
10%

Vitamin C
7mg
9%

Iron
1mg
8%

Vitamin B3
1mg
8%

Potassium
267mg
8%

Magnesium
30mg
8%

Zinc
0.98mg
7%

Calcium
55mg
6%

Vitamin B6
0.1mg
5%

Vitamin E
0.5mg
3%

Vitamin B5
0.33mg
3%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

If improperly prepared, fugu, or puffer fish, can kill you since it contains a toxin 1,200 times deadlier than cyanide.

Food Joke

HAMMER: Originally employed as a weapon of war, the hammer nowadays is used as a kind of divining rod to locate expensive parts not far from the object we are trying to hit. MECHANIC'S KNIFE: Used to open and slice through the contents of cardboard cartons delivered to your front door; works particularly well on boxes containing seats and motorcycle jackets. ELECTRIC HAND DRILL: Normally used for spinning steel Pop rivets in their holes until you die of old age, but it also works great for drilling mounting holes in fenders just above the brake line that goes to the rear wheel. PLIERS: Used to round off bolt heads. HACKSAW: One of a family of cutting tools built on the Ouija board principle. It transforms human energy into a crooked, unpredictable motion, and the more you attempt to influence its course, the more dismal your future becomes. VISE-GRIPS: Used to round off bolt heads. If nothing else is available, they can also be used to transfer intense welding heat to the palm of your hand. OXYACETELENE TORCH: Used almost entirely for lighting various flammable objects in your garage on fire. Also handy for igniting the grease inside a brake drum you're trying to get the bearing race out of. WHITWORTH SOCKETS: Once used for working on older British cars and motorcycles, they are now used mainly for impersonating that 9/16 or 1/2 socket you've been searching for the last 15 minutes. DRILL PRESS: A tall upright machine useful for suddenly snatching flat metal bar stock out of your hands so that it smacks you in the chest and flings your beer across the room, splattering it against that freshly painted part you were drying. WIRE WHEEL: Cleans rust off old bolts and then throws them somewhere under the workbench with the speed of light. Also removes fingerprint whorls and hard-earned guitar calluses in about the time it takes you to say, "Ouc..." HYDRAULIC FLOOR JACK: Used for lowering a motorcycle to the ground after you have installed your new front disk brake setup, trapping the jack handle firmly under the front fender. EIGHT-FOOT LONG DOUGLAS FIR 2X4: Used for levering a motorcycle upward off a hydraulic jack. TWEEZERS: A tool for removing wood splinters. PHONE: Tool for calling your neighbor to see if he has another hydraulic floor jack. SNAP-ON GASKET SCRAPER: Theoretically useful as a sandwich tool for spreading mayonnaise; used mainly for getting dog-doo off your boot. E-Z OUT BOLT AND STUD EXTRACTOR: A tool that snaps off in bolt holes and is ten times harder than any known drill bit. TIMING LIGHT: A stroboscopic instrument for illuminating grease buildup. TWO-TON HYDRAULIC ENGINE HOIST: A handy tool for testing the tensile strength of ground straps and brake lines you may have forgotten to disconnect. CRAFTSMAN 1/2 x 16-INCH SCREWDRIVER: A large motor mount prying tool that inexplicably has an accurately machined screwdriver tip on the end without the handle. BATTERY ELECTROLYTE TESTER: A handy tool for transferring sulfuric acid from a car battery to the inside of your toolbox after determining that your battery is dead as a doornail, just as you thought. AVIATION METAL SNIPS: See hacksaw. TROUBLE LIGHT: The mechanic's own tanning booth. Sometimes called a drop light, it is a good source of vitamin D, "the sunshine vitamin," which is not otherwise found under motorcycles at night. Health benefits aside, it's main purpose is to consume 40-watt light bulbs at about the same rate that 105-mm howitzer shells might be used during, say, the first few hours of the Battle of the Bulge. More often dark than light, its name is somewhat misleading. PHILLIPS SCREWDRIVER: Normally used to stab the lids of old-style paper-and-tin oil cans and splash oil on your shirt; can also be used, as the name implies, to round off Phillips screw heads. AIR COMPRESSOR: A machine that takes energy produced in a coal-burning power plant 200 miles away and transforms it into compressed air that travels by hose to a Chicago Pneumatic impact wrench that grips rusty bo.

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