Fresh and Simple Swai Ceviche

Fresh and Simple Swai Ceviche requires around 45 minutes from start to finish. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 323 calories, 22g of protein, and 22g of fat per serving. This recipe serves 4. For $2.67 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 2 would say it hit the spot. Head to the store and pick up salt and pepper, chile-garlic paste, cilantro, and a few other things to make it today. It works well as a South American main course. It is brought to you by Foodista. With a spoonacular score of 82%, this dish is spectacular. Fresh and Simple Swai Ceviche, Simple Salmon Ceviche, and Simple Shrimp Ceviche are very similar to this recipe.

Servings: 4

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 avocado, diced

1/4 teaspoon chile-garlic paste

1 Tb. chopped cilantro

3 Swai fillets, diced (about 1 lb.)

2 limes, juiced

Olive oil

Salt and pepper

1 cup shallot, diced (or ¼ red onion)

1 medium tomato, seeded and finely chopped

Equipment:

Cooking instruction summary:

  1. Place the diced fish into of the lime juice and refrigerate for at least 3 hours. Strain when ready to proceed.
  2. Mix the veggies with the remaining lime juice.
  3. Stir in the fish and cilantro. Drizzle with olive oil and add the chile-garlic sauce. Gently toss.
  4. Salt and pepper to taste. Serve with tortilla chips or a salad.

 

Step by step:


1. Place the diced fish into of the lime juice and refrigerate for at least 3 hours. Strain when ready to proceed.

2. Mix the veggies with the remaining lime juice.Stir in the fish and cilantro.

3. Drizzle with olive oil and add the chile-garlic sauce. Gently toss.Salt and pepper to taste.

4. Serve with tortilla chips or a salad.


Nutrition Information:

Quickview
322 Calories
22g Protein
22g Total Fat
10g Carbs
38% Health Score
Limit These
Calories
322k
16%

Fat
22g
34%

  Saturated Fat
3g
20%

Carbohydrates
10g
4%

  Sugar
3g
3%

Cholesterol
48mg
16%

Sodium
262mg
11%

Get Enough Of These
Protein
22g
44%

Selenium
38µg
54%

Phosphorus
277mg
28%

Vitamin E
3mg
27%

Potassium
862mg
25%

Vitamin B6
0.49mg
24%

Vitamin C
17mg
22%

Vitamin K
22µg
21%

Fiber
4g
18%

Vitamin B3
3mg
17%

Vitamin B12
1µg
17%

Folate
62µg
16%

Magnesium
59mg
15%

Vitamin B1
0.15mg
10%

Vitamin B5
0.97mg
10%

Vitamin B2
0.16mg
9%

Manganese
0.18mg
9%

Copper
0.17mg
8%

Vitamin A
389IU
8%

Vitamin D
1µg
7%

Zinc
0.97mg
6%

Iron
0.97mg
5%

Calcium
39mg
4%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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