Penne with Goat Cheese and Basil

If you want to add more lacto ovo vegetarian recipes to your collection, Penne with Goat Cheese and Basil might be a recipe you should try. For 48 cents per serving, you get a hor d'oeuvre that serves 12. One portion of this dish contains around 6g of protein, 5g of fat, and a total of 151 calories. 3 people have made this recipe and would make it again. Head to the store and pick up penne pasta, olive oil, goat cheese, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 45%, this dish is good. Try Penne with Treviso and Goat Cheese, Roasted Tomato Penne with Goat Cheese, and Penne with Butternut Squash and Goat Cheese for similar recipes.

Servings: 12

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

12 ounces penne pasta

1 cup basil leaves

4 ounces Goat Cheese

2 tablespoons olive oil

salt and pepper to taste

Equipment:

Cooking instruction summary:

Cook pasta according to package directions Arrange basil leaves in a stack, roll like a cigar and proceed to cut crosswise. This technique is called chiffonade. Toss pasta with olive oil and goat cheese and let cool for a few minutes. Add basil, salt, and pepper, and then serve

 

Step by step:


1. Cook pasta according to package directions

2. Arrange basil leaves in a stack, roll like a cigar and proceed to cut crosswise. This technique is called chiffonade.

3. Toss pasta with olive oil and goat cheese and let cool for a few minutes.

4. Add basil, salt, and pepper, and then serve


Nutrition Information:

Quickview
151 Calories
5g Protein
4g Total Fat
21g Carbs
5% Health Score
Limit These
Calories
151k
8%

Fat
4g
7%

  Saturated Fat
1g
11%

Carbohydrates
21g
7%

  Sugar
0.85g
1%

Cholesterol
4mg
1%

Sodium
230mg
10%

Get Enough Of These
Protein
5g
11%

Selenium
18µg
26%

Manganese
0.29mg
15%

Vitamin K
9µg
9%

Copper
0.16mg
8%

Phosphorus
78mg
8%

Magnesium
17mg
4%

Vitamin A
203IU
4%

Fiber
0.94g
4%

Iron
0.63mg
3%

Zinc
0.5mg
3%

Vitamin B6
0.07mg
3%

Vitamin B2
0.05mg
3%

Vitamin B3
0.54mg
3%

Vitamin E
0.4mg
3%

Calcium
22mg
2%

Vitamin B1
0.03mg
2%

Potassium
71mg
2%

Vitamin B5
0.19mg
2%

Folate
7µg
2%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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