Raw Carrot Cake

If you want to add more gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipes to your recipe box, Raw Carrot Cake might be a recipe you should try. This recipe serves 6. One portion of this dish contains around 10g of protein, 28g of fat, and a total of 483 calories. For $1.62 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up desiccated coconut, almond flour, apricots, and a few other things to make it today. This recipe is liked by 2 foodies and cooks. Easter will be even more special with this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 57%, this dish is pretty good. Try Carrot Cake Raw Buckwheat Porridge (gluten-free & Raw), Raw Carrot Cake, and Raw Carrot Cake "Muffins" for similar recipes.

Servings: 6

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

4 Carrots, finely grated

1 cup Raisins, soaked

1/4 cup Dried apricots, chopped

1/2 cup Mixed peel

1/2 cup Date purée (Make the date purée by grinding 1c soft dates a<

2 cups Almond flour

1 cup Desiccated coconut

1 teaspoon Ginger powder

1 teaspoon Cinnamon powder

5 cloves

Equipment:

blender

bowl

cake form

Cooking instruction summary:

Pulse carrots, raisins, date paste & spices in a blender. Drop in the chopped apricots, and mixed peel and pulse a couple of times. Remove the mixture into a large bowl, along with the almond flour and desiccated coconut. Mix well, press into place in a large cake pan, and refrigerate uncovered till it sets. Cut into bite sized squares, frost it with whipped cream or roll them into balls and dust with desiccated coconut.

 

Step by step:


1. Pulse carrots, raisins, date paste & spices in a blender.

2. Drop in the chopped apricots, and mixed peel and pulse a couple of times.

3. Remove the mixture into a large bowl, along with the almond flour and desiccated coconut.

4. Mix well, press into place in a large cake pan, and refrigerate uncovered till it sets.

5. Cut into bite sized squares, frost it with whipped cream or roll them into balls and dust with desiccated coconut.


Nutrition Information:

Quickview
482 Calories
10g Protein
27g Total Fat
57g Carbs
12% Health Score
Limit These
Calories
482k
24%

Fat
27g
43%

  Saturated Fat
9g
59%

Carbohydrates
57g
19%

  Sugar
25g
28%

Cholesterol
0.0mg
0%

Sodium
53mg
2%

Get Enough Of These
Protein
10g
21%

Vitamin A
6993IU
140%

Fiber
10g
44%

Manganese
0.84mg
42%

Iron
3mg
17%

Potassium
564mg
16%

Copper
0.25mg
13%

Calcium
117mg
12%

Vitamin B6
0.18mg
9%

Magnesium
33mg
8%

Phosphorus
74mg
7%

Vitamin K
6µg
6%

Vitamin B2
0.09mg
6%

Vitamin B3
1mg
5%

Selenium
3µg
5%

Vitamin C
4mg
5%

Vitamin B1
0.07mg
5%

Vitamin E
0.6mg
4%

Zinc
0.51mg
3%

Vitamin B5
0.34mg
3%

Folate
12µg
3%

covered percent of daily need
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Food Trivia

A cluster of bananas id formerly called a ‘hand’. Along that theme, a single banana is called a ‘finger’.

Food Joke

Son Of A Bitch Fish A irish priest took a sabbatical to a fishing lodge. On the last day of his trip he hooked a monster fish and proceeded to reel it in. The guide holding a net, yelled "Look at the size of that Son of a Bitch!" Son, I`m a irish priest. Your language is uncalled for! No, irish father, that`s what kind of fish it is. A Son of a Bitch fish! Really? Well help me land this Son of a Bitch! Once in the boat, they marveled at the monster. irish father, that is the biggest Son of a Bitch I`ve ever seen. Yes, it is a big Son of a Bitch. What should I do with it? Why eat it of course. You`ve never tasted anything as good as that Son of a Bitch! Elated, the irish priest headed home to the church. While unloading his gear, and his prize catch, Sister Mary inquired about his trip. "Take a look at this big Son of a Bitch I caught!" Sister Mary gasped and clutched her rosary, "irish father!" It`s ok Sister. That`s what kind of fish it is. A Son of a Bitch fish! Oh, well then what are you going to do with that big Son of a Bitch? Why, eat it of course. The guide said nothing compares to the taste of a Son of a Bitch. The Sister informed the irish priest that the Pope was scheduled to visit in a few days and that they should fix the Son of a Bitch for dinner. "I`ll even clean the Son of a Bitch", she said. As she was cleaning the huge fish, the Friar walked in. What are you doing Sister? irish father wants me to clean this big Son of a Bitch for the Pope`s dinner. Sister! I`ll clean it if you`re so upset! Please watch your language! No, no, no. It`s called a Son of a Bitch fish. Really. Oh, well in that case I`ll fix up a great meal and that Son of a Bitch can be the main course! Let me know when you`ve finished cleaning that Son of a Bitch. On the night of the Pope`s visit, everything was perfect. The Friar had prepared an excellent meal, there was wine, and the fish was excellent. The Pope said, "This is great fish, where did you get it?" "I caught the Son of a Bitch!" proclaimed the proud irish priest. The Pope`s eyes opened wide, but he said nothing. "And I cleaned the Son of a Bitch!" exclaimed the sister. The Pope sat silent in disbelief. And the friar added, "And I prepared the Son of a Bitch, using a special recipe!" The Pope looked at each of them. Slowly a big smile creeped across his face, and he said... "You fuckers are alright!"

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