Hummus with roasted orange peppers

The recipe Hummus with roasted orange peppers could satisfy your middl eastern craving in about 45 minutes. For $1.67 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 372 calories, 12g of protein, and 20g of fat. This recipe serves 2. Not a lot of people made this recipe, and 2 would say it hit the spot. It works well as a hor d'oeuvre. A mixture of sugar, lemon juice, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is super. If you like this recipe, you might also like recipes such as Hummus with roasted orange peppers, Hummus with Roasted Bell Peppers, and Hummus with Roasted Bell Peppers.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

200 g boiled chickpeas. Can also use canned chickpeas

1 cup orange bell peppers – roughly chopped

2 tsp cooking oil / olive oil – for tempering bell peppers

2 tablespoons Olive oil

Salt to taste

Pepper to taste

2 cloves garlic (optional) – roughly chopped

2 tsp roasted sesame seeds or 1 tablespoon tahini paste

1/2 tsp sugar

1 tsp red paprika / red chilli powder

1 tablespoon lemon juice

1 tsp white vinegar

Equipment:

Cooking instruction summary:

Find the directions for preparation here - http://divinespicebox.com/2014/06/08/hummus-with-roasted-orange-peppers/

 

Step by step:


1. Find the directions for preparation here - http://divinespicebox.com/2014/06/08/hummus-with-roasted-orange-peppers/


Nutrition Information:

Quickview
371 Calories
11g Protein
19g Total Fat
41g Carbs
100% Health Score
Limit These
Calories
371k
19%

Fat
19g
31%

  Saturated Fat
2g
17%

Carbohydrates
41g
14%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
11g
23%

Vitamin C
202mg
245%

Vitamin A
5250IU
105%

Manganese
1mg
64%

Folate
249µg
62%

Fiber
11g
46%

Vitamin E
5mg
36%

Vitamin B6
0.66mg
33%

Phosphorus
256mg
26%

Copper
0.48mg
24%

Iron
4mg
23%

Vitamin K
21µg
20%

Potassium
685mg
20%

Vitamin B1
0.29mg
19%

Magnesium
74mg
19%

Zinc
2mg
15%

Vitamin B2
0.22mg
13%

Vitamin B3
2mg
13%

Selenium
6µg
9%

Vitamin B5
0.81mg
8%

Calcium
77mg
8%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Awesome! No Bake ~ Macaroni and Cheese
Reese's Peanut Butter Bars
Popcorn-Coated Popcorn Chicken
Apple and Cheddar Quiche
Parmesan Garlic Roasted Potatoes + $100 Target Gift Card Giveaway
Calamares a La Romana Fried Squid with Aioli
Banana Pops
3 Ingredient Crispy Waffles
Steakhouse Burger
Persimmon Cranberry Bread
Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

Popular Recipes
3-Ingredient Coconut Peach Cooler

Mom on Timeout

Double Chocolate Mashed Potato Brownies

Cookie Madness

Cheesy Zucchini Fritters

My Zucchini Recipes

Organic Girl Teriyaki Ginger Salad

Oh Sweet Basil

Indian Summer Succotash

Vegetarian Times