Hummus with roasted orange peppers

The recipe Hummus with roasted orange peppers could satisfy your middl eastern craving in about 45 minutes. For $1.67 per serving, this recipe covers 27% of your daily requirements of vitamins and minerals. One serving contains 372 calories, 12g of protein, and 20g of fat. This recipe serves 2. Not a lot of people made this recipe, and 2 would say it hit the spot. It works well as a hor d'oeuvre. A mixture of sugar, lemon juice, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 95%. This score is super. If you like this recipe, you might also like recipes such as Hummus with roasted orange peppers, Hummus with Roasted Bell Peppers, and Hummus with Roasted Bell Peppers.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

200 g boiled chickpeas. Can also use canned chickpeas

1 cup orange bell peppers – roughly chopped

2 tsp cooking oil / olive oil – for tempering bell peppers

2 tablespoons Olive oil

Salt to taste

Pepper to taste

2 cloves garlic (optional) – roughly chopped

2 tsp roasted sesame seeds or 1 tablespoon tahini paste

1/2 tsp sugar

1 tsp red paprika / red chilli powder

1 tablespoon lemon juice

1 tsp white vinegar

Equipment:

Cooking instruction summary:

Find the directions for preparation here - http://divinespicebox.com/2014/06/08/hummus-with-roasted-orange-peppers/

 

Step by step:


1. Find the directions for preparation here - http://divinespicebox.com/2014/06/08/hummus-with-roasted-orange-peppers/


Nutrition Information:

Quickview
371 Calories
11g Protein
19g Total Fat
41g Carbs
100% Health Score
Limit These
Calories
371k
19%

Fat
19g
31%

  Saturated Fat
2g
17%

Carbohydrates
41g
14%

  Sugar
12g
14%

Cholesterol
0.0mg
0%

Sodium
231mg
10%

Get Enough Of These
Protein
11g
23%

Vitamin C
202mg
245%

Vitamin A
5250IU
105%

Manganese
1mg
64%

Folate
249µg
62%

Fiber
11g
46%

Vitamin E
5mg
36%

Vitamin B6
0.66mg
33%

Phosphorus
256mg
26%

Copper
0.48mg
24%

Iron
4mg
23%

Vitamin K
21µg
20%

Potassium
685mg
20%

Vitamin B1
0.29mg
19%

Magnesium
74mg
19%

Zinc
2mg
15%

Vitamin B2
0.22mg
13%

Vitamin B3
2mg
13%

Selenium
6µg
9%

Vitamin B5
0.81mg
8%

Calcium
77mg
8%

covered percent of daily need
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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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