Detox slaw

Detox slaw is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. For 86 cents per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 264 calories, 6g of protein, and 19g of fat. From preparation to the plate, this recipe takes about 45 minutes. It is perfect for The Fourth Of July. Only a few people really liked this side dish. 2 people found this recipe to be yummy and satisfying. Head to the store and pick up lemon juice, agave nectar, onion, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns an awesome spoonacular score of 89%. Users who liked this recipe also liked Detox slaw, Detox Red Cabbage Slaw, and Mango Slaw - the perfect slaw for fish tacos.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1¼ cup Green Cabbage Shredded

1½ cup Purple Cabbage,shredded

1 whole Medium Carrot, Shredded

2 Tablespoons Black Sesame Seeds, Toasted

⅛ cups Yellow Onion, Chopped

1 Tablespoon Olive Oil

2 Tablespoons Lemon Juice

½ Tablespoons Maple Syrup Or Honey Or Agave Nectar

2 Tablespoons Tahini Paste

¼ cups Water

½ teaspoons Salt, Or To Taste

Equipment:

bowl

frying pan

Cooking instruction summary:

In a big bowl, mix all the vegetables together. Mix the dressing ingredients together in another small bowl and stir till you get a uniform paste. Add more water if needed to achieve the desired consistency. In a hot skillet, add sesame seeds and toast them till they start jumping out of the skillet. Pour dressing over the vegetables. Garnish with toasted sesame seeds and serve. P.S what is your go to detox food? Will love to know!

 

Step by step:


1. In a big bowl, mix all the vegetables together.

2. Mix the dressing ingredients together in another small bowl and stir till you get a uniform paste.

3. Add more water if needed to achieve the desired consistency.

4. In a hot skillet, add sesame seeds and toast them till they start jumping out of the skillet.

5. Pour dressing over the vegetables.

6. Garnish with toasted sesame seeds and serve.

7. P.S what is your go to detox food? Will love to know!


Nutrition Information:

Quickview
264 Calories
5g Protein
19g Total Fat
21g Carbs
56% Health Score
Limit These
Calories
264k
13%

Fat
19g
30%

  Saturated Fat
2g
17%

Carbohydrates
21g
7%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
636mg
28%

Get Enough Of These
Protein
5g
12%

Vitamin A
5895IU
118%

Vitamin C
63mg
77%

Vitamin K
68µg
65%

Copper
0.61mg
31%

Vitamin B1
0.41mg
27%

Manganese
0.49mg
24%

Phosphorus
215mg
22%

Fiber
5g
21%

Vitamin B6
0.35mg
18%

Folate
65µg
16%

Calcium
161mg
16%

Magnesium
64mg
16%

Iron
2mg
15%

Potassium
470mg
13%

Selenium
8µg
12%

Zinc
1mg
11%

Vitamin B3
1mg
10%

Vitamin E
1mg
10%

Vitamin B2
0.13mg
8%

Vitamin B5
0.31mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

There are more than 10,000 varieties of tomatoes.

Food Joke

A man was getting a haircut prior to a trip to Rome. He mentioned the trip to the barber who responded, "Rome? Why would anyone want to go there? It's crowded & dirty and full of Italians. You're crazy to go to Rome. So, how are you getting there?" "We're taking TWA," was the reply. "We got a great rate!" "TWA?" exclaimed the barber. "That's a terrible airline. Their planes are old, their flight attendants are ugly, and they're always late. So, where are you staying in Rome?" "We'll be at the downtown International Marriott." "That dump! That's the worst hotel in the city. The rooms are small, the service is surly and they're overpriced. So, whatcha doing when you get there? "We're going to go to see the Vatican and we hope to see the Pope." "That's rich," laughed the barber. "You and a million other people trying to see him. He'll look the size of an ant. Boy, good luck on this lousy trip of yours. You're going to need it." A month later, the man again came in for his regular haircut. The barber asked him about his trip to Rome. "It was wonderful," explained the man, "Not only were we on time in one of TWA's brand new planes, but it was overbooked and they bumped us up to first class. The food and wine were wonderful, and I had a beautiful 28-year-old stewardess who waited on me hand and foot. And the hotel--it was great! They'd just finished a million remodeling job and now it's the finest hotel in the city. They, too, were overbooked, so they apologized and gave us the presidential suite at no extra charge!" "Well," muttered the barber, "I know you didn't get to see the pope." "Actually, we were quite lucky, for as we toured the Vatican, a Swiss Guard tapped me on the shoulder and explained that the pope likes to personally meet some of the visitors, and if I'd be so kind as to step into his private room and wait the pope would personally greet me. Sure enough, five minutes later the pope walked through the door and shook my hand! I knelt down as he spoke a few words to me." "Really?" asked the barber. "What'd he say?" He said, "Where'd you get the crappy haircut?"

Popular Recipes
Rhubarb Marmalade – Cooking Club 1907

Tori Avey

Tomato And Peach Salad With Goat Cheese

Food Republic

Beef Stroganoff

Eating Well

Wax Bean

Foodnetwork

Gluten-Free Is Me: Summer Squash and Cornmeal Cakes

Feed Me Phoebe