Detox slaw

Detox slaw is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 2 servings. For 86 cents per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. One serving contains 264 calories, 6g of protein, and 19g of fat. From preparation to the plate, this recipe takes about 45 minutes. It is perfect for The Fourth Of July. Only a few people really liked this side dish. 2 people found this recipe to be yummy and satisfying. Head to the store and pick up lemon juice, agave nectar, onion, and a few other things to make it today. It is brought to you by Foodista. Overall, this recipe earns an awesome spoonacular score of 89%. Users who liked this recipe also liked Detox slaw, Detox Red Cabbage Slaw, and Mango Slaw - the perfect slaw for fish tacos.

Servings: 2

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1¼ cup Green Cabbage Shredded

1½ cup Purple Cabbage,shredded

1 whole Medium Carrot, Shredded

2 Tablespoons Black Sesame Seeds, Toasted

⅛ cups Yellow Onion, Chopped

1 Tablespoon Olive Oil

2 Tablespoons Lemon Juice

½ Tablespoons Maple Syrup Or Honey Or Agave Nectar

2 Tablespoons Tahini Paste

¼ cups Water

½ teaspoons Salt, Or To Taste

Equipment:

bowl

frying pan

Cooking instruction summary:

In a big bowl, mix all the vegetables together. Mix the dressing ingredients together in another small bowl and stir till you get a uniform paste. Add more water if needed to achieve the desired consistency. In a hot skillet, add sesame seeds and toast them till they start jumping out of the skillet. Pour dressing over the vegetables. Garnish with toasted sesame seeds and serve. P.S what is your go to detox food? Will love to know!

 

Step by step:


1. In a big bowl, mix all the vegetables together.

2. Mix the dressing ingredients together in another small bowl and stir till you get a uniform paste.

3. Add more water if needed to achieve the desired consistency.

4. In a hot skillet, add sesame seeds and toast them till they start jumping out of the skillet.

5. Pour dressing over the vegetables.

6. Garnish with toasted sesame seeds and serve.

7. P.S what is your go to detox food? Will love to know!


Nutrition Information:

Quickview
264 Calories
5g Protein
19g Total Fat
21g Carbs
56% Health Score
Limit These
Calories
264k
13%

Fat
19g
30%

  Saturated Fat
2g
17%

Carbohydrates
21g
7%

  Sugar
9g
11%

Cholesterol
0.0mg
0%

Sodium
636mg
28%

Get Enough Of These
Protein
5g
12%

Vitamin A
5895IU
118%

Vitamin C
63mg
77%

Vitamin K
68µg
65%

Copper
0.61mg
31%

Vitamin B1
0.41mg
27%

Manganese
0.49mg
24%

Phosphorus
215mg
22%

Fiber
5g
21%

Vitamin B6
0.35mg
18%

Folate
65µg
16%

Calcium
161mg
16%

Magnesium
64mg
16%

Iron
2mg
15%

Potassium
470mg
13%

Selenium
8µg
12%

Zinc
1mg
11%

Vitamin B3
1mg
10%

Vitamin E
1mg
10%

Vitamin B2
0.13mg
8%

Vitamin B5
0.31mg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The popsicle was invented by an 11-year-old in 1905.

Food Joke

1. Being a parent is like being pecked to death by a duck. 2. Raising teenagers is a lot like nailing Jello to a tree 3. Money isn't everything but it sure keeps the kids in touch. 4. Your life's "Golden Age" is the period in your life when your kids are to old to require a babysitter and too young to take the car. 5. Shouting at your children to get cooperation is about the same as steering your car using the horn...same results. 6. To be in your children's memories tomorrow one must be in their life today. 7. The best advice regarding raising your children is to really enjoy them while they are still on your side. 8. A home's temperature is best maintained by warm hearts, not cold words or hot heads. 9. "The Joy of Motherhood": What a woman experiences after she puts the last tyke to bed. 10. Any child can tell you that the sole purpose of a middle name is so that he or she can tell when they are REALLY in trouble. 11. Your children may outgrow your lap...but NEVER your heart. 12. God gave you two ears and only one mouth, so that you may listen twice as much as you speak. 13. The only true child experts are those that do not yet have any of their own. 14. Cleaning house with the children at home is a lot like snowblowing during a blizzard. 15. There are only two things that your child is absolutely willing to share: Communicable Diseases and their mother's age. 16. Why is it that we can't get a child to read the Bible at home, but when in prison they will. 17. Remember this? "When you grow up and have children of your own, I hope that they are JUST LIKE YOU!" It worked. 18. How come your Dad never had money for the ice cream man but after a visit with Grandpa your kids "jingle"? 19. True genetics have nothing to do with hair and eye color. It's their occurrence of such things as "Who said life was FAIR", and Because I SAID so!" when you SWORE you'd never use those on your kids. 20. Practice what you preach even covers never letting them see you snag those Ding Dongs for breakfast.

Popular Recipes
Rice pudding & spiced plum bake

BBC Good Food

A Classic Caesar Salad

Foodista

Chinese Potstickers

Foodista

Buttermilk Oven “Fried” Chicken + Cookbook Giveaway

Mountain Mama Cooks

Cheesy Chicken and Rice Casserole

Pink When