Healthy Vegan Red Velvet Brownies
If you want to add more gluten free, dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Healthy Vegan Red Velvet Brownies might be a recipe you should try. For 42 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains about 5g of protein, 5g of fat, and a total of 182 calories. This recipe serves 8. It works well as an American side dish. 91 person have made this recipe and would make it again. It is perfect for valentin day. Head to the store and pick up baking soda, cocoa powder, vanillan extract, and a few other things to make it today. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 68%, this dish is good. Healthy Vegan Red Velvet Brownies, Healthy Red Velvet Quinoa Brownies, and Healthy Red Velvet Quinoa Brownies are very similar to this recipe.
Servings: 8
Ingredients:
1/2 tsp almond extract
4 tablespoons apple sauce
3/4 tsp baking powder
1/8 tsp baking soda
1/2 cup cooked beets
3/4 cup brown sugar
1/2 cup cocoa powder
1/2 cup ground flaxseed
1 cup red kidney beans
1/8 tsp salt
1 tsp vanilla extract
Equipment:
food processor
oven
frying pan
bowl
toothpicks
cookie cutter
Cooking instruction summary:
- Preheat oven to 350 F.
- Spray an 8x8 inch pan with cooking spray. Set aside.
- In a food processor, puree kidney beans and beets. Transfer to a large bowl.
- Add remaining ingredients and mix by hand until smooth and fully combined.
- Fold batter into the greased pan.
- Bake for 35-40 minutes, turning the pan halfway through.
- When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.
- Let cool completely. Refrigerate for one hour.
- Cut into squares or use cookie cutters to make heart shapes.
Step by step:
1. Preheat oven to 350 F.Spray an 8x8 inch pan with cooking spray. Set aside.In a food processor, puree kidney beans and beets.
2. Transfer to a large bowl.
3. Add remaining ingredients and mix by hand until smooth and fully combined.Fold batter into the greased pan.
4. Bake for 35-40 minutes, turning the pan halfway through.When the brownies are done, test them with a toothpick. You want some batter to cling to the toothpick. Do not over bake.
5. Let cool completely. Refrigerate for one hour.
6. Cut into squares or use cookie cutters to make heart shapes.
Nutrition Information:
covered percent of daily need
