Oatmeal Coconut Cookies

Oatmeal Coconut Cookies could be just the lacto ovo vegetarian recipe you've been looking for. This dessert has 78 calories, 1g of protein, and 4g of fat per serving. This recipe serves 32. For 7 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. This recipe from Foodista requires sugar syrup, dried coconut, flour, and sugar. From preparation to the plate, this recipe takes roughly 45 minutes. 8 people have tried and liked this recipe. Overall, this recipe earns an improvable spoonacular score of 7%. Try Dark Chocolate Raspberry Coconut Oatmeal Cookies (made with coconut oil!), Coconut Oatmeal Cookies I, and Coconut Oatmeal Cookies for similar recipes.

Servings: 32

 

Ingredients:

100 grams Rolled oats

75 grams Dried flaked coconut

120 grams All-purpose flour

100 grams Caster sugar (more if you have a sweet tooth)

teaspoon Salt

100 grams Butter

25 grams Inverted sugar syrup (or corn syrup)

1 teaspoon Baking soda

2 tablespoons Boiling water

Equipment:

bowl

oven

pot

baking sheet

spatula

frying pan

Cooking instruction summary:

Heat the oven to 150C/300F and prepare two baking trays covered with parchment. In a large bowl, stir together the oats, coconut, flour, sugar and salt. Meanwhile melt the butter and syrup together in a small pot over low heat. Stir the baking soda into the boiling water, then stir this into the butter and syrup mixture. And pour all of it over the flour mixture. Mix well, then shape the mixture into 32 balls and place onto the prepared baking sheets. Press down to flatten the cookie balls with your palm. Bake for 12-15 minutes, switching the pan around if you need to for even baking, until the cookies are golden brown. Leave them on the baking trays for 5 minutes before removing them with a spatula to cool on a rack.

 

Step by step:


1. Heat the oven to 150C/300F and prepare two baking trays covered with parchment. In a large bowl, stir together the oats, coconut, flour, sugar and salt. Meanwhile melt the butter and syrup together in a small pot over low heat.

2. Stir the baking soda into the boiling water, then stir this into the butter and syrup mixture. And pour all of it over the flour mixture.

3. Mix well, then shape the mixture into 32 balls and place onto the prepared baking sheets. Press down to flatten the cookie balls with your palm.

4. Bake for 12-15 minutes, switching the pan around if you need to for even baking, until the cookies are golden brown. Leave them on the baking trays for 5 minutes before removing them with a spatula to cool on a rack.


Nutrition Information:

Quickview
77k Calories
0.99g Protein
4g Total Fat
9g Carbs
0% Health Score
Limit These
Calories
77k
4%

Fat
4g
7%

  Saturated Fat
2g
19%

Carbohydrates
9g
3%

  Sugar
3g
4%

Cholesterol
6mg
2%

Sodium
130mg
6%

Get Enough Of These
Protein
0.99g
2%

Manganese
0.2mg
10%

Selenium
2µg
4%

Fiber
0.8g
3%

Vitamin B1
0.05mg
3%

Iron
0.42mg
2%

Phosphorus
22mg
2%

Folate
8µg
2%

Magnesium
7mg
2%

Copper
0.04mg
2%

Vitamin B2
0.03mg
2%

Vitamin A
78IU
2%

Vitamin B3
0.27mg
1%

Zinc
0.19mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

Popular Recipes
Giant Picnic Sandwich

Taste of Home

Walnut Banana Bread

The Comfort of Cooking

Butternut Squash Risotto

Skinny Chef

Authentic Thai Coconut Soup

Allrecipes

Cajun Smoked Chicken

Freerange Human