Butternut Squash Frittata

Butternut Squash Frittatan is a main course that serves 1. One serving contains 468 calories, 24g of protein, and 4g of fat. For $3.4 per serving, this recipe covers 53% of your daily requirements of vitamins and minerals. 18 people were impressed by this recipe. From preparation to the plate, this recipe takes about 45 minutes. If you have butternut squash, bell pepper, liquid egg substitute, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a gluten free diet. Overall, this recipe earns a spectacular spoonacular score of 97%. Try Butternut Squash Frittata, Butternut Squash Frittata, and Sausage and Butternut Squash Frittata for similar recipes.

Servings: 1

 

Ingredients:

Equipment:

Cooking instruction summary:

1. Preheat oven to 350
2. Spray a 10 oz oven safe dish with cooking spray
3. Add your butternut squash
4. In a measuring cup add your eggs and milk. Mix until combined. Pour over butternut squash.
5. Sprinkle with pepper and top with cheese.
6. Bake in oven for 30-35 minutes, until middle is slightly firm
7. Let it cool for a few minutes

 

Step by step:

1. Preheat oven to 350Spray a 10 oz oven safe dish with cooking spray

2. Add your butternut squash

3. In a measuring cup add your eggs and milk.

4. Mix until combined.

5. Pour over butternut squash.Sprinkle with pepper and top with cheese.

6. Bake in oven for 30-35 minutes, until middle is slightly firm

7. Let it cool for a few minutes

Nutrition Information:

covered percent of daily need

 

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