Spicy Cabbage Rolls
Spicy Cabbage Rolls could be just the dairy free recipe you've been looking for. One serving contains 433 calories, 22g of protein, and 20g of fat. This recipe serves 10 and costs $1.24 per serving. This recipe from Taste of Home has 162 fans. A mixture of salt, brown sugar, low sodium soy sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes about 1 hour and 40 minutes. It works well as a reasonably priced main course. Overall, this recipe earns an outstanding spoonacular score of 95%. Try Smoky, Spicy Cabbage Rolls, Grilled Mango and Spicy Cabbage Spring Rolls, and Asian Cabbage Rolls With Spicy Porkcookbook Recipe for similar recipes.
Servings: 10
Preparation duration: 20 minutes
Cooking duration: 80 minutes
Ingredients:
2 cups cooked barley
1 tablespoon brown sugar
1 large head cabbage
1 can (15 ounces) tomato sauce
1/8 teaspoon cayenne pepper
1/2 cup chili sauce
2 garlic cloves, minced
2 to 3 teaspoons ground ginger
2 pounds ground pork
2 tablespoons ketchup
1 teaspoon reduced-sodium soy sauce
1-1/2 cups chopped onion
1/4 teaspoon pepper
1/2 teaspoon salt
Equipment:
bowl
baking pan
sauce pan
kitchen thermometer
Cooking instruction summary:
Directions Cook cabbage in boiling water just until outer leaves pull away easily from head. Set aside 10 large leaves for rolls. (Refrigerate remaining cabbage for another use.) Meanwhile, in a large bowl, combine the barley, garlic, onion, soy sauce, ketchup, brown sugar, ginger, salt and pepper. Crumble pork over mixture and mix well. Cut out the thick vein from the bottom of each leaf, making a V-shaped cut. Place about 1/2 cup pork mixture on a cabbage leaf; overlap cut ends of leaf. Fold in sides. Beginning from the cut end, roll up. Repeat. Place rolls, seam side down in a greased 13-in. x 9-in. baking dish. In a small saucepan over medium heat, combine the sauce ingredients; cook and stir until smooth. Pour over rolls. Cover and bake at 350° for 80-90 minutes or a thermometer reads 160°. Yield: 8-10 servings. Originally published as Spicy Cabbage Rolls in Taste of HomeOctober/November 1996, p9 Nutritional Facts 1 serving (1 each) equals 306 calories, 14 g fat (5 g saturated fat), 61 mg cholesterol, 819 mg sodium, 26 g carbohydrate, 5 g fiber, 21 g protein. Print Add to Recipe Box Email a Friend
Step by step:
1. Cook cabbage in boiling water just until outer leaves pull away easily from head. Set aside 10 large leaves for rolls. (Refrigerate remaining cabbage for another use.) Meanwhile, in a large bowl, combine the barley, garlic, onion, soy sauce, ketchup, brown sugar, ginger, salt and pepper. Crumble pork over mixture and mix well.
2. Cut out the thick vein from the bottom of each leaf, making a V-shaped cut.
3. Place about 1/2 cup pork mixture on a cabbage leaf; overlap cut ends of leaf. Fold in sides. Beginning from the cut end, roll up. Repeat.
4. Place rolls, seam side down in a greased 13-in. x 9-in. baking dish.
5. In a small saucepan over medium heat, combine the sauce ingredients; cook and stir until smooth.
6. Pour over rolls. Cover and bake at 350° for 80-90 minutes or a thermometer reads 160°.
Nutrition Information:
covered percent of daily need
