5 Minute Xocai Chocolate Mug Cake

5 Minute Xocai Chocolate Mug Cake could be just the lacto ovo vegetarian recipe you've been looking for. For $1.32 per serving, you get a side dish that serves 2. One serving contains 362 calories, 10g of protein, and 15g of fat. If you have dark chocolate, eggs, milk, and a few other ingredients on hand, you can make it. 25 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 38%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: 5-Minute Chocolate Cake In A Mug, Two Minute Chocolate Mug Cake, and One Minute Chocolate Cake in a Mug.

Servings: 2

 

Ingredients:

3 tbsps dark chocolate (Xocai Sipping Xocolate (optional))

2 eggs, we like Eggland's Best eggs

4 tbsps flour

3 tbsps honey

3 tbsps milk

1/8 tsp vanilla

Equipment:

microwave

Cooking instruction summary:

  1. Add egg, milk, oil, honey, and vanilla into a coffee mug. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm. Serves 2

 

Step by step:


1. Add egg, milk, oil, honey, and vanilla into a coffee mug.

2. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate.

3. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm.

4. Serves 2


Nutrition Information:

Quickview
362k Calories
9g Protein
14g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
362k
18%

Fat
14g
23%

  Saturated Fat
7g
46%

Carbohydrates
49g
16%

  Sugar
32g
36%

Cholesterol
166mg
56%

Sodium
78mg
3%

Caffeine
18mg
6%

Get Enough Of These
Protein
9g
19%

Selenium
21µg
30%

Manganese
0.58mg
29%

Iron
4mg
24%

Copper
0.47mg
23%

Vitamin B2
0.34mg
20%

Phosphorus
192mg
19%

Magnesium
62mg
16%

Folate
49µg
12%

Fiber
2g
12%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Vitamin B5
0.94mg
9%

Vitamin B12
0.56µg
9%

Potassium
284mg
8%

Vitamin D
1µg
8%

Calcium
70mg
7%

Vitamin B3
1mg
6%

Vitamin A
282IU
6%

Vitamin B6
0.11mg
5%

Vitamin E
0.62mg
4%

Vitamin K
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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