5 Minute Xocai Chocolate Mug Cake

5 Minute Xocai Chocolate Mug Cake could be just the lacto ovo vegetarian recipe you've been looking for. For $1.32 per serving, you get a side dish that serves 2. One serving contains 362 calories, 10g of protein, and 15g of fat. If you have dark chocolate, eggs, milk, and a few other ingredients on hand, you can make it. 25 people found this recipe to be scrumptious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. With a spoonacular score of 38%, this dish is not so outstanding. If you like this recipe, take a look at these similar recipes: 5-Minute Chocolate Cake In A Mug, Two Minute Chocolate Mug Cake, and One Minute Chocolate Cake in a Mug.

Servings: 2

 

Ingredients:

3 tbsps dark chocolate (Xocai Sipping Xocolate (optional))

2 eggs, we like Eggland's Best eggs

4 tbsps flour

3 tbsps honey

3 tbsps milk

1/8 tsp vanilla

Equipment:

microwave

Cooking instruction summary:

  1. Add egg, milk, oil, honey, and vanilla into a coffee mug. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm. Serves 2

 

Step by step:


1. Add egg, milk, oil, honey, and vanilla into a coffee mug.

2. Mix together wit a fork. add the flour, Activ, and Sipping Xocolate.

3. Mix again. Put mug in the microwave and cook for 3 minutes at high power. the cake will rise slightly over the top of the mug. Allow to cool a little. Tip out onto a plate if desired. Eat while warm.

4. Serves 2


Nutrition Information:

Quickview
362k Calories
9g Protein
14g Total Fat
49g Carbs
4% Health Score
Limit These
Calories
362k
18%

Fat
14g
23%

  Saturated Fat
7g
46%

Carbohydrates
49g
16%

  Sugar
32g
36%

Cholesterol
166mg
56%

Sodium
78mg
3%

Caffeine
18mg
6%

Get Enough Of These
Protein
9g
19%

Selenium
21µg
30%

Manganese
0.58mg
29%

Iron
4mg
24%

Copper
0.47mg
23%

Vitamin B2
0.34mg
20%

Phosphorus
192mg
19%

Magnesium
62mg
16%

Folate
49µg
12%

Fiber
2g
12%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Vitamin B5
0.94mg
9%

Vitamin B12
0.56µg
9%

Potassium
284mg
8%

Vitamin D
1µg
8%

Calcium
70mg
7%

Vitamin B3
1mg
6%

Vitamin A
282IU
6%

Vitamin B6
0.11mg
5%

Vitamin E
0.62mg
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

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