Arugula Walnut Pesto

Arugula Walnut Pesto takes about 45 minutes from beginning to end. This gluten free and primal recipe serves 4 and costs 44 cents per serving. One portion of this dish contains about 2g of protein, 9g of fat, and a total of 86 calories. This recipe from Foodista has 28 fans. It works well as a very affordable condiment. Head to the store and pick up extra virgin olive oil, garlic, Salt & Pepper, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 59%, which is pretty good. If you like this recipe, take a look at these similar recipes: Arugulan and Walnut Pesto, Arugula Walnut Pesto, and Arugula Walnut Pesto.

Servings: 4

 

Ingredients:

2 big handfuls of arugula, cleaned

1-2 cloves garlic

small handful of walnuts, crushed

extra virgin olive oil, as needed

lemon juice of half - 1 full lemon

small handful parmesan cheese, grated

salt & pepper to taste

Equipment:

food processor

mortar and pestle

bowl

Cooking instruction summary:

With this recipe you play with the amount of ingredients based on your likes & the strength of the garlic, arugula, etc. Best to use a mortar & pestle but if you dont have one the food processor works just fine. In the mortal & pestle or the processor start off with your arugula and a drizzle of oil to get it working. Once pulverized add in 1 clove of garlic & continue to grind. Now add in your nuts, lemon juice and a bit of salt & pepper & give it one more grind. At this point abandon the mortal & pestle or the machine & dump the mixture into a bowl. Add a small handful of cheese and while continuously mixing add in the olive oil until you achieve your desired consistency. For crostini I would leave as a paste, for a pasta sauce keep it a bit looser - this is all based on the amount of olive oil you use. Now recheck your seasonings - more garlic? A little light on the acid? Add a squeeze of lemon. Is it flat? A pinch of salt will wake it up. Let sit for an hour or so to let the flavors incorporate. Store in the fridge. It will last a few days before the arugula will turn. Serve tossed over fresh pasta or rubbed over toasty bread with a ribbon of parmesan, a delicious topping for pizza or a beautiful frittata with a dollop of arugula pesto! There are a million ways to use this - enjoy!

 

Step by step:


1. With this recipe you play with the amount of ingredients based on your likes & the strength of the garlic, arugula, etc.

2. Best to use a mortar & pestle but if you dont have one the food processor works just fine.

3. In the mortal & pestle or the processor start off with your arugula and a drizzle of oil to get it working. Once pulverized add in 1 clove of garlic & continue to grind. Now add in your nuts, lemon juice and a bit of salt & pepper & give it one more grind. At this point abandon the mortal & pestle or the machine & dump the mixture into a bowl.

4. Add a small handful of cheese and while continuously mixing add in the olive oil until you achieve your desired consistency. For crostini I would leave as a paste, for a pasta sauce keep it a bit looser - this is all based on the amount of olive oil you use.

5. Now recheck your seasonings - more garlic? A little light on the acid?

6. Add a squeeze of lemon. Is it flat? A pinch of salt will wake it up.

7. Let sit for an hour or so to let the flavors incorporate. Store in the fridge. It will last a few days before the arugula will turn.

8. Serve tossed over fresh pasta or rubbed over toasty bread with a ribbon of parmesan, a delicious topping for pizza or a beautiful frittata with a dollop of arugula pesto! There are a million ways to use this - enjoy!


Nutrition Information:

Quickview
86k Calories
1g Protein
8g Total Fat
2g Carbs
9% Health Score
Limit These
Calories
86k
4%

Fat
8g
13%

  Saturated Fat
1g
6%

Carbohydrates
2g
1%

  Sugar
0.6g
1%

Cholesterol
0.17mg
0%

Sodium
55mg
2%

Get Enough Of These
Protein
1g
3%

Manganese
0.3mg
15%

Vitamin K
13µg
13%

Copper
0.13mg
7%

Vitamin C
4mg
6%

Vitamin A
241IU
5%

Folate
18µg
5%

Magnesium
17mg
4%

Vitamin E
0.61mg
4%

Phosphorus
34mg
3%

Vitamin B6
0.06mg
3%

Calcium
28mg
3%

Fiber
0.7g
3%

Potassium
80mg
2%

Iron
0.41mg
2%

Vitamin B1
0.03mg
2%

Zinc
0.3mg
2%

Vitamin B2
0.02mg
1%

Vitamin B5
0.1mg
1%

covered percent of daily need
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Food Trivia

The most popular carrots used to be purple.

Food Joke

After attending the funeral of a Texas mouse killed by an eighty year old lady with a broom, three mice, one from Minnesota, one from Iowa and one from Wisconsin, are sitting at a bar trying to impress each other with how tough they are. The Minnesota mouse throws down a shot of bourbon, slams the empty glass onto the bar, turns to the Iowa mouse and says, "When I see a mousetrap, I lie on my back and set it off with my foot. When the bar comes down, I catch it in my teeth, bench press it twenty times to work up an appetite, and then make off with the cheese." The Iowa mouse orders up two shots of tequila, drinks them down one after the other, slams both glasses onto the bar, turns to the Minnesota mouse and replies, "Oh yeah? When I see rat poison, I collect as much as I can, take it home, grind it up to a powder, and add it to my coffee each morning so I can get a good buzz going for the rest of the day." The Minnesota mouse and the Iowa mouse then turn to the Wisconsin mouse. The Wisconsin mouse finishes the beer he has in front of him, lets out a long sigh and says to the two, "I don't have time for this bullshit. I gotta go home and have sex with the cat."

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