Alouette® Stuffed Mushroom Caps

Alouette® Stuffed Mushroom Caps might be just the side dish you are searching for. This recipe serves 8 and costs $1.5 per serving. One serving contains 30 calories, 2g of protein, and 0g of fat. 11 person were glad they tried this recipe. It is brought to you by Foodista. It is a good option if you're following a dairy free diet. Head to the store and pick up seasoned bread crumbs, shiitake mushroom caps, spinach, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 96%, this dish is excellent. Similar recipes are Stuffed Mushroom Caps, Stuffed Mushroom Caps, and Stuffed White Mushroom Caps.

Servings: 8

 

Ingredients:

3 tablespoons seasoned bread crumbs

18 mushroom caps

1 package (6.5 oz.) Alouette Garlic & Herbs or Alouette Spinach & Artichoke Spread

Equipment:

oven

baking sheet

Cooking instruction summary:

  1. Preheat oven to 375 F.
  2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs Spreadable Cheese and sprinkle with seasoned bread crumbs.
  3. Bake 12-15 minutes. Garnish and serve.

 

Step by step:


1. Preheat oven to 375 F.

2. Place mushroom caps hollow side up on baking sheet. Fill each cap with 1 tsp. Alouette Garlic & Herbs

3. Spreadable Cheese and sprinkle with seasoned bread crumbs.

4. Bake 12-15 minutes.

5. Garnish and serve.


Nutrition Information:

Quickview
30k Calories
1g Protein
0.45g Total Fat
5g Carbs
53% Health Score
Limit These
Calories
30k
2%

Fat
0.45g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
5g
2%

  Sugar
1g
1%

Cholesterol
0.04mg
0%

Sodium
71mg
3%

Get Enough Of These
Protein
1g
4%

Vitamin K
112µg
108%

Vitamin A
2167IU
43%

Manganese
0.32mg
16%

Folate
53µg
13%

Vitamin B3
1mg
8%

Vitamin C
6mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.14mg
7%

Potassium
232mg
7%

Magnesium
26mg
7%

Fiber
1g
6%

Phosphorus
53mg
5%

Iron
0.94mg
5%

Vitamin B5
0.51mg
5%

Selenium
2µg
4%

Copper
0.08mg
4%

Vitamin B1
0.06mg
4%

Zinc
0.5mg
3%

Vitamin E
0.48mg
3%

Calcium
30mg
3%

covered percent of daily need
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Food Trivia

Canadian neurosurgeon Dr. Wilder Penfield, while operating on epilepsy patients, discovered the ‘Toast Centre’ of the human brain, which is wholly dedicated to detecting when toast is burning!

Food Joke

Amathophobia: The fear of dust. Anananany: The inability to stop spelling 'banana' once you've started. Anatidaephobia: The fear that wherever you are, a duck is watching! Androphobia: The fear of men. Angoraphobia: The fear of soft sweaters and rabbits. Anthropophobia: The fear of human beings. Archibutyrophobia: The fear of peanut butter sticking to the roof of your mouth. Eonaphobics: The fear of transvestites. Friendorphobia: The fear of being asked "Who goes there?" Friggaphobics: People who fear Fridays. Genuphobia: The fear of knees. Graphophobia: The fear of writing. Heortophobia: The fear of holidays. Iophobia: The fear of rust. Katagelophobia: The fear of ridicule. Lyssophobia: The fear of insanity. Peniaphobia: The fear of poverty. Phobaphobia: The fear of fear itself. Phobia: What you have left over after you drink two out of a 6-pack. Phronemophobia: The fear of thinking. Pognophobia: The fear of beards. Quadriphobia: The fear of 4-way stops and not knowing who goes next.

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