All American Sloppy Joes

All American Sloppy Joes is a dairy free main course. This recipe makes 4 servings with 507 calories, 25g of protein, and 28g of fat each. For $1.82 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. 37 people found this recipe to be yummy and satisfying. A few people really liked this American dish. If you have green bell pepper, burger buns, shallots, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 63%, this dish is solid. If you like this recipe, you might also like recipes such as Sloppy Chori-Joes (Chorizo Sloppy Joes), Mushy Joes (Sloppy Joes Meatless Cousin) (Meatless Monday), and Sloppy Joes.

Servings: 4

 

Ingredients:

100 grams American barbecue sauce

4 Homemade burger buns, split, toasted, and buttere

2 Garlic cloves, minced

1/2 Green bell pepper, diced

450 grams Ground beef

1 teaspoon Hot sauce

1 tablespoon Olive oil

Salt and freshly ground black pepper

2 Shallots, chopped

180 grams Tomato sauce

2/3 tablespoon Worcestershire sauce

Equipment:

frying pan

Cooking instruction summary:

  1. Heat the olive oil in a large skillet. Add in minced garlic, shallots, and green bell pepper. Stir until fragrant and tender, about 3 minutes. Season it with salt and black pepper.
  2. Add the ground beef to the vegetables. Stir and cook about 5 minutes, until the meat is no longer pink and fully cooked. Add tomato sauce, barbecue sauce, Worcestershire, and hot sauce into the skillet. Stir to combine. Simmer until thickened.
  3. To serve, spoon and pile sloppy meat onto the toasted, buttered bun bottoms and cover with bun tops with your favourite side dish or pickles.

 

Step by step:


1. Heat the olive oil in a large skillet.

2. Add in minced garlic, shallots, and green bell pepper. Stir until fragrant and tender, about 3 minutes. Season it with salt and black pepper.

3. Add the ground beef to the vegetables. Stir and cook about 5 minutes, until the meat is no longer pink and fully cooked.

4. Add tomato sauce, barbecue sauce, Worcestershire, and hot sauce into the skillet. Stir to combine. Simmer until thickened.To serve, spoon and pile sloppy meat onto the toasted, buttered bun bottoms and cover with bun tops with your favourite side dish or pickles.


Nutrition Information:

Quickview
506 Calories
24g Protein
27g Total Fat
38g Carbs
12% Health Score
Limit These
Calories
506
25%

Fat
27g
43%

  Saturated Fat
9g
60%

Carbohydrates
38g
13%

  Sugar
14g
16%

Cholesterol
79mg
27%

Sodium
1033mg
45%

Get Enough Of These
Protein
24g
50%

Vitamin B12
2µg
42%

Selenium
27µg
39%

Vitamin B3
7mg
38%

Zinc
5mg
35%

Vitamin B6
0.55mg
28%

Iron
4mg
26%

Phosphorus
255mg
26%

Vitamin B1
0.36mg
24%

Vitamin C
18mg
22%

Manganese
0.41mg
20%

Potassium
663mg
19%

Vitamin B2
0.31mg
18%

Folate
67µg
17%

Vitamin E
1mg
13%

Calcium
120mg
12%

Copper
0.23mg
11%

Magnesium
44mg
11%

Fiber
2g
10%

Vitamin B5
0.81mg
8%

Vitamin K
8µg
8%

Vitamin A
310IU
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

Two mates at a pub having a beer when the bald one starts complaining about being bald. the other guy says to have a transplant operation.the bald guy says he cant afford it.so his mate says to go and have some rabbits tattooed on his head. The bald guy says how will that help? His mate says well from a distance they will look like hares.

Popular Recipes
Stuffed Pepper Soup

Spicy Southern Kitchen

Greens and Quinoa Pie

Vegetarian Times

Turkey Burgers with Spinach

The Lemon Bowl

Sweet Potato and Quinoa Stew

The Roasted Root

Fudgy Brownies

Taste of Home